Women are most likely to develop spots at 3 age groups. Avoid them and stay beautiful forever.

After investigating the skin conditions of more than 1,000 women from China, Japan, South Korea and France, the research institute found that among Asian women between the ages of 35 and 49, Chinese women have the most pigmentation spots, with as many as 33% of women having pigmentation spots, which is much higher than the 16% figure for women in other countries such as South Korea.

According to skin experts, women are most likely to develop spots at three age groups in their life! Mainly divided into:

Adolescence: 16-18 years old

Adolescence: 20-30 years old

Middle age: after 40 years old

Puberty: Freckles are mainly related to genetics

Freckles are mainly related to heredity. If one of the parents has more freckles, the child is more likely to have them. They increase in number with age and often appear on the face, especially on the nose, around the eyes, and on the cheeks.

Adolescence: Melasma is the beginning of aging

In adolescence, it is directly related to the hormone level and ultraviolet radiation in the body. Spots are usually prone to appear during pregnancy or after taking oral contraceptives. At the same time, when bad mood, liver depression, fatigue, etc. lead to endocrine disorders, melasma will soon appear. Especially if a woman has liver depression for a long time, spots are the beginning of aging.

Middle age: skin aging and age spots

When women reach the age of 40, they will have some brown spots on their cheeks. As they age, the spots will become more numerous and thicker, and will be especially numerous after the age of 50. Photoaging of the skin causes local keratinization of the skin, which thickens and forms age spots or senile warts, also known as seborrheic keratosis. Sun exposure has the greatest impact.

To prevent pigmentation, remember these 5 points!

1. Chinese women must wear sunscreen

Almost all Chinese women will develop spots if exposed to the sun. Excessive sun exposure will cause the amount of melanin to increase and become active, which will lead to pigmentation and the formation of age spots. The best way to prevent pigmentation is to wear sunscreen.

Women should start sun protection from an early age, for example, they should wear sunglasses, a sun hat, and apply sunscreen when going out. Once the spots really appear, you can’t prevent them.

2. Adjust your endocrine system

As experts say, the reason why women develop spots is not only related to genetics, but also to endocrine disorders. As progesterone and estrogen increase in women's bodies, they promote local pigmentation. This is why women are more likely to have freckles than men.

Experts remind us to rest on time and adjust our endocrine system, especially during the age when we are more likely to develop spots.

3. Never use low-quality cosmetics

Many girls love beauty and start wearing makeup during adolescence. However, once you use cosmetics, skin care products, and hormone products that do not meet the quality standards, it will cause pigmentation. These are the causes of pigmentation. Therefore, even if you don’t use cosmetics, you should not use them indiscriminately.

4. Try to shorten the time you wear makeup

Experts remind us to remove makeup immediately after returning home, rather than waiting until before going to bed, and to remove makeup thoroughly to avoid leaving cosmetic particles and forming spots and acne. Some skin care products contain chemical metal ingredients such as lead and mercury, as well as rough oil ingredients, which are very harmful to the skin and can easily cause freckles.

5. Bian Que Three Beans Drink can remove spots

In addition to the above tips for preventing pigmentation, I would also like to recommend a Bian Que Three Beans Drink, which is very effective in treating female facial acne and pigmentation.

Three Bean Drink is a prescription from Bian Que, a famous medical scientist during the Spring and Autumn Period and the Warring States Period. It consists of black beans, mung beans, and red beans. The specific method is to take 30 grams of red beans, 30 grams of mung beans, 30 grams of black beans, and appropriate amounts of water and rock sugar. First wash the three kinds of beans and soak them in water for 30 to 60 minutes. Then put the three beans and the water used to soak the beans into a casserole, add clean water, bring to a boil over high heat, then simmer over low heat until the beans are soft, add rock sugar and cook until it melts. Eat the beans together with the soup, once in the morning and once in the evening.

Black beans are sweet, flat and non-toxic in nature. They have the functions of promoting blood circulation, promoting diuresis, dispelling wind, clearing away heat and detoxifying, nourishing blood, and replenishing deficiency and blackening hair. Mung beans are cold in nature, sweet in taste, non-toxic, and enter the heart and stomach meridians.

The phospholipid components of mung beans have the effects of lowering cholesterol, lowering blood lipids, anti-allergy, antiviral and antibacterial.

Red beans are mild in nature, sweet and sour in taste, and enter the heart and small intestine meridians. The niacin it is rich in has the effects of reducing swelling, detoxifying, promoting diuresis and removing dampness.

Cooking the three kinds of beans and eating the beans and drinking the soup has the effects of maintaining the skin, clearing away heat and detoxifying, so it is very effective in treating acne. Of course, the most important point in using this recipe is persistence. It must be consumed for a long time to be effective.