What to do if you have premature ovarian failure at the age of 30? How to treat it

If a woman experiences premature ovarian failure at the age of 30, it is mostly caused by bad living habits, or it may be caused by excessive stress. If you want to treat premature ovarian failure, you must have a suitable and correct method to improve the efficiency of treatment.

How to treat premature ovarian failure

First of all, you need to adjust your mindset.

Secondly, symptomatic treatment, such as Chinese medicine conditioning.

Furthermore, pay attention to your diet.

On the one hand, patients with premature ovarian failure should actively cooperate with doctors for standardized conditioning. At the same time, they should combine work and rest, ensure sleep, and strengthen self-conditioning and self-care. The following points should be noted:

1. Avoid sitting for long periods of time: Sitting for long periods of time directly affects the blood microcirculation of the pelvic reproductive organs, ovaries, uterus, etc., and hinders the nutritional supply of the ovarian and uterine tissues. Over time, it will affect the normal function of the ovaries, thereby aggravating premature ovarian failure and making it more difficult to treat premature ovarian failure.

2. Avoid overeating more irritating foods: Women are more likely to suffer from pelvic inflammatory diseases. Irritating foods directly aggravate inflammation, affecting the function of the ovaries and uterus, thereby aggravating premature ovarian failure and the difficulty of treatment.

3. Maintain a long-term happy mood: Long-term depression and discomfort in women will directly affect the breasts and ovaries. The liver meridian in traditional Chinese medicine passes directly through the breasts, fallopian tubes and ovaries. The breasts and ovaries are connected. Long-term liver qi stagnation will inevitably directly affect ovarian function and aggravate amenorrhea.