How to treat adenomyosis? These four must be done

Adenomyosis is a common uterine disease and also a difficult disease. It is not easy to solve it completely. Therefore, patients need to do various conditioning work, such as eating more blood-enriching foods, eating more vegetables with neutral and warm properties, and developing the habit of soaking feet every day.

1. Blood-enriching foods

Usually, most women with adenomyosis have symptoms of anemia. If long-term anemia is not effectively treated, it will not only affect the body's resistance, but may also make the symptoms of adenomyosis more severe. Some women also have mild symptoms of kidney deficiency. Therefore, during the illness, women should eat more foods that have kidney-tonifying effects, so as to nourish the blood and kidneys, thereby promoting the treatment and recovery of adenomyosis.

There are many foods that have the effect of nourishing blood and tonifying the kidneys. Common ones in life include beef, mutton, pork, etc. However, when eating these meat foods, it is best to chop them up and eat them, which will be beneficial to the body's absorption of nutrients.

2. Neutral and warm vegetables

Women should also pay attention to eating more fresh vegetables in their daily lives, because the various nutrients contained in vegetables are also very beneficial to the female body. In particular, you should pay attention to eating more vegetables with neutral and warm properties. These vegetables can not only help women effectively supplement various inorganic salts, minerals, vitamins and other nutrients, but also have a very good therapeutic effect on adenomyosis. There are many vegetables that are neutral and warm in nature, such as broccoli, cabbage, mugwort, etc. These vegetables are suitable for women who are ill.

At the same time, special attention should be paid to the combination of meat and vegetables, preferably 1:1. This is the most scientific diet structure for women. But special attention should be paid to the fact that some cold foods must be avoided.

3. Guyuan Paste

Female patients with adenomyosis should eat more nutritious foods that can promote estrogen secretion, such as Guyuan Paste, in their daily lives. This type of health food can be made by yourself, but if you find it troublesome, you can also buy it in many pharmacies. It is best to take it once a day, one spoonful at a time. Long-term consumption can effectively treat uterine inflammation. In addition to Guyuan Paste, you can also take angelica powder once a day, half a small spoonful at a time. Traditional Chinese medicine points out that angelica has a very effective effect of promoting blood circulation and removing blood stasis.

But whether it is Guyuan Paste or Angelica, you must consume it in moderation, otherwise it will also lead to excessive estrogen secretion and induce uterine fibroids and other cervical diseases.

4. Soak your feet in warm water

In addition to paying attention to dietary conditioning, female patients with adenomyosis should also develop the habit of soaking their feet in hot water before going to bed every night. It is best to run until you sweat slightly, so that you can get rid of cold and dampness. In addition, you can also hit your back against the wall to clear the meridians and treat adenomyosis.