How to treat postpartum headaches?

How to treat postpartum headaches? Here are some tips

A woman's body will be very weak after giving birth. If she does not take good care of herself during the confinement period, she will suffer from some illnesses. Postpartum headaches are very difficult to cure. The pain can be relieved through some massage and acupuncture methods.

Among the symptoms of postpartum headaches, taking painkillers is also a very effective method. So you don’t have to keep asking “how to treat postpartum headache” when you have a headache. Painkillers are effective quickly. It is recommended that if you suffer from postpartum headache, you can take the following painkillers, such as aspirin 300 mg orally, 3 times a day; or acetaminophen (paracetamol) 300-600 mg orally, 3 times a day; or ibuprofen 200-400 mg orally, 3 times a day.

Oxygen inhalation can effectively treat postpartum headaches. If you suffer from postpartum headaches, you might as well choose oxygen inhalation. Experts recommend that the oxygen volume fraction should be 100% oxygen at 8 to 10 L/min for 10 to 15 minutes.

How does postpartum disease come about?

Traditional Chinese medicine believes that the main pathogenesis of this disease is postpartum blood deficiency, malnutrition of the meridians, or the invasion of wind, cold and dampness, which lead to retention in the joints and meridians. Common causes include blood deficiency, wind-cold, blood stasis, and kidney deficiency.

1. Blood deficiency

Blood deficiency in the body, excessive blood loss during and after delivery, or failure to recover from postpartum weakness, Yin deficiency, emptiness in the limbs, and lack of nourishment to the meridians and joints, resulting in soreness, numbness and pain in the limbs.

2. Wind-cold

After childbirth, all the meridians are empty, the nutrition and defense are out of balance, and the pores are loose. If you are not careful in your daily life, wind, cold and dampness will take advantage of the opportunity to enter, linger in the joints and limbs, causing poor circulation of qi and blood, and blocking the meridians and causing pain.

3. Blood stasis

The residual blood after childbirth has not been cleared and stagnates in the meridians, or it may be due to a difficult delivery operation, which damages the qi and moves the blood, or it may be due to exposure to cold or heat, which causes blood stasis, blocking the meridians and joints and causing pain.

4. Kidney deficiency

The patient is born with kidney deficiency, and the injury during childbirth has disturbed the kidney qi and consumed the essence and blood. The waist is the home of the kidneys, the knees belong to the kidneys, and the heels are where the kidney meridian passes. The kidney's essence, qi and blood are deficient and lack nourishment, so there is pain in the waist and knees, weakness in the legs and feet, or heel pain.