How to prevent the feeling of vulva falling, eight prevention methods to know

If a woman has uterine prolapse, she will feel a falling sensation. Especially many female friends will have this feeling after giving birth. It is mainly because the pelvic cavity and low pelvic muscles are stretched after delivery, so this situation will occur. As long as you pay attention to postpartum exercise and training, you can slowly recover.

Prevention of vaginal inflammation:

1. Stop abusing antibiotics

Do you take antibiotics when you have a cough, fever, or headache? Little do you know that antibiotics may inhibit some beneficial bacteria, giving fungi the opportunity to multiply in large numbers. Therefore, antibiotics should be used with caution.

2. Wash your underwear separately

Mold can multiply in large numbers on the skin surface, in the gastrointestinal tract, inside the nails, and other places. If your family members or yourself suffer from tinea pedis, onychomycosis, etc., it is easy to cause cross-infection of fungi. Therefore, underwear must be washed separately.

3. Avoid excessive cleaning

Frequent use of acidic gynecological cleaning disinfectants, disinfected sanitary pads, etc. can easily create a moist and acidic environment that breeds mold. Gynecological cleaning products with weak alkaline formula are more suitable for daily cleaning and maintenance.

4. Pay attention to nursing care during pregnancy

During pregnancy, sex hormone levels, glycogen and acidity in the vagina increase, making the vagina more susceptible to fungal invasion. For pregnant women, oral medications should not be used, but local prevention and auxiliary treatment plans should be selected.

5. Be wary of washing machines

There is mold hidden in almost every washing machine tub! And the more you use the washing machine, the more mold there is! But don't worry, there is a killer way to deal with mold in the washing machine: clean the washing machine tub with hot water at about 60℃!

6. Pay attention to hygiene in public places

Public places can harbor a lot of mold. When you are out, do not use the hotel's bathtub, wear long pajamas, put toilet paper on the toilet before using it, etc. At the same time, choose appropriate personal cleaning and care products.

7. Proper contraception

The estrogen in birth control pills promotes fungal invasion. If you have recurring candidal vaginitis, try not to use contraceptive medication.

8. Partners and partners

If you are infected with candidal vaginitis, not only you but also your partner needs treatment, so that the expected therapeutic effect can be achieved.

9. Wear cotton underwear

Tight synthetic underwear will increase the temperature and humidity of the vagina, which is a "living" environment that mold applauds! It is better to choose cotton underwear!

10. Control blood sugar and use alkaline products to clean the vulva

The vaginal glycogen content and acidity of female diabetics are relatively high, making them more susceptible to fungal invasion. Therefore, while controlling blood sugar, you should also pay attention to cleaning the vulva and choose products with a weak alkaline pH value.