Does beer shrimp increase milk secretion? I didn't expect the effect to be so good

Among the many lactation-inducing foods, beer shrimp is a very good one. This food not only has the effect of promoting lactation, but also has very high nutritional value and has a good nourishing effect on the female body. So it can be said to kill two birds with one stone, and therefore it is recommended to mothers.

1. Nutrition of beer shrimp recipe

Prawns: Rich in nutrients, with soft texture and easy to digest, they are excellent food for those who are weak or need recuperation after illness. Prawns are rich in magnesium, which can protect the cardiovascular system very well. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and at the same time dilate the coronary arteries, which is beneficial for preventing hypertension and myocardial infarction. Shrimp meat also has the effects of nourishing the kidney and strengthening yang, promoting lactation and resisting toxins, nourishing blood and consolidating essence, removing blood stasis and detoxifying, invigorating qi and nourishing yang, dredging meridians and relieving pain, and stimulating appetite and resolving phlegm.

Cucumber: Cucumber is one of the most commonly consumed vegetables by the people. It is crisp, tender, fragrant, delicious and nutritious. It contains a variety of vitamins, making it an excellent product for skin care and beauty. It can effectively fight skin aging, reduce the formation of wrinkles, and prevent and treat cheilitis and angular cheilitis. Because it also contains trace elements such as chromium, it has the effect of lowering blood sugar. The bitter substance at the tail of the cucumber also has anti-cancer effects, and has the effects of clearing heat, quenching thirst, promoting diuresis and reducing swelling.

Beer: Hops contain tannins, vitamins, hop oil, bitter elements, etc., which have the effects of strengthening the heart, strengthening the stomach, and promoting diuresis.

, analgesic and other medical effects, and has good auxiliary therapeutic effects on hypertension, heart disease and tuberculosis.

2. Prepare Materials

Process: Stir-fry

Taste: salty

Main ingredients: Prawns (300g)

Accessories: cucumber (100g) beer (250g)

Seasoning: scallion (8g), ginger (4g), salt (3g)

Taste of the dish: The meat is tender and has a strong flavor.

3. Steps to prepare beer shrimp

1. Cut off the whiskers and feet of the prawns. Remove the shrimp intestines and black bag on the head, wash and drain for later use. Cut the green onion into sections and the ginger into slices.

2 Heat the oil in a pan, sauté the scallions and ginger, then add the prawns and stir-fry for a while.

3 When all the shrimp shells have been fried red, pour in the beer, add sugar and salt, cover and cook for 2 minutes.

4-code plate, you can enjoy this colorful, sweet and fragrant beer shrimp.