How to deal with postpartum breast swelling and pain? This will be more comfortable

Women often have accessory breasts during lactation, and they are accompanied by a feeling of distension and pain. In order to relieve this symptom, the simplest way is massage. In order to help everyone solve their problems, here are some very effective massage methods:

1. Sports massage

You can do exercises to expand your chest and slim your arms, and use the contraction of the pectoralis major and arm muscles to improve the condition of your accessory breasts. You can massage your accessory breasts every morning and evening, with your hands hanging naturally, and you can see the concave and convex parts between the armpits and the chest. Concave part: Use the middle finger and thumb to pinch gently repeatedly with appropriate force, 30 times on each side. Protruding part: Make a fist with your hand and use the strength of your knuckles to push the protruding accessory breast from the outside to the inside, 30 times on each side. (Note: The right breast is moved with the left hand, and the left breast is moved with the right hand)

2. Mechanical repetitive massage

The West uses a mechanical suction and release massage device that uses negative pressure to suck the breast into the cup, converts it into positive pressure and then pushes the breast out. The accessory breast is shaped in the breast cup. The breast will gradually become round after repeated suction and release into the cup. Fatty accessory breasts will have a shaping effect after repeated mechanical massage for one month. If there is accessory breast with nipples, a doctor's diagnosis and surgical treatment are necessary.

3. Liposuction

If the protruding tissue of the accessory breast is too large, or often rubs against the skin, causing recurrent eczema or inconvenience in life, you may consider removing it.

There are two ways to remove accessory breasts. If the accessory breasts are pseudo-affiliated due to improper dressing or simple fat accumulation, liposuction can be used to remove them, and the wound is about 0.5 cm. If there is breast tissue inside the accessory breast, the breast of the accessory breast needs to be removed. In this case, excision surgery is chosen. The knife is cut along the crease line of the armpit, and a 2 to 3 cm incision is made. The wound will be hidden in the armpit.