A high hairline is so ugly! How can we save this "embarrassing" hairline?

Some people are born with smooth foreheads and are full of energy. But some girls have big foreheads, which brings unspeakable embarrassment and troubles - the receding hairline caused by hair loss. In fact, a big forehead is also a health signal. Protecting the hairline is not just a man's business.

Often stay up late

Causes endocrine disorders

Staying up late often can lead to endocrine disorders in the human body. Among the causes of hair loss, the most common one is endocrine disorders.

According to experts, hair growth has a certain cycle, and natural hair loss occurs every day, which is normal physiological metabolism.

However, the human body's metabolism needs sufficient sleep to maintain. Maintaining normal sleep can promote normal metabolism of skin and hair. If you stay up late and lack sleep for a long time, the body's metabolism will be disrupted, and the hair will not get enough nutrition due to endocrine disorders and other reasons, resulting in increased hair loss.

High mental stress

Poor blood flow to the scalp

Being under long-term mental stress or work pressure can also easily lead to hair loss.

Director Du Changming said that because of too much mental stress, the body's arrector pili muscles contract, the hair stands upright, and the muscle layer of the scalp tissue contracts, causing congestion and poor blood flow, and causing the capillaries that supply nutrients to the hair follicles to contract, causing local blood circulation disorders, thereby causing changes in the scalp ecology and malnutrition. Reduce the quality of the environment in which hair lives, leading to hair loss.

Postpartum estrogen levels drop

Some women may also experience a higher hairline due to postpartum hair loss, which is mainly caused by a decrease in estrogen levels in the body. This usually occurs 3 to 4 months after delivery, and hair loss reaches its peak a few weeks later.

However, this condition usually does not require any action and will end within one year after delivery at the latest. However, if hair loss is still severe after more than a year, you need to see a dermatologist and receive combined Chinese and Western medicine treatment.

Some mothers want to maintain a good figure after giving birth, so they deliberately go on a diet, which causes malnutrition. Therefore, it is recommended that mothers eat more nutritious food. After all, feeding the baby will also cause the loss of a lot of nutrients. Nutrients such as fruits, vegetables, meat, milk, eggs, etc. are essential. Only by meeting the needs of the body and the needs of hair growth can the needs be met.

Save your hairline, avoid doing these things

1. The ponytail is tied too tightly. Tying a ponytail too tightly can easily cause hair loss and a receding hairline. It is recommended to comb your hair with your fingers while letting it down to stimulate the acupuncture points and reflex areas on the head, which helps to unblock the blood vessels. If you must tie your hair up, you can use a pointed-tail comb to loosen it a little to reduce the pressure of hair loss.

2. Frequent hair dyeing, perming, and blow-drying. Some people's hair loss problems are caused by frequent hair dyeing and perming. The materials used for hair dyeing and perming inevitably contain chemicals that are harmful to the human body. They will destroy the glutamate and keratin inside the hair roots. Excessive hair dyeing and perming may lead to chemical hair loss. In addition, the hot air from the hair dryer is too high and will damage the hair tissue and scalp.