The correct way to care for your private parts that women must know

Women's private parts are very fragile and easily invaded by bacteria, which can cause itching and odor in the private parts, which is very embarrassing for women. There are some things to pay attention to when caring for your private parts. Many people don’t know how to do it correctly. Today I will teach you how to take good care of your private parts!

1. Clean your private parts correctly

Wash your genitals every day, but only the vulva, clitoris, labia and other parts, not including the vagina. The inside of the vagina originally maintains a balanced bacterial environment. Excessive cleaning will destroy this balance and easily promote the reproduction of bacteria and viruses. You can also use wet wipes to clean your genitals, but choose products that are mild, non-scented, and alcohol-free.

Gynecological wash seems to be clean, but it should not be used indiscriminately. In fact, long-term use of gynecological washes is a bad habit, because most gynecological washes contain antibiotics, which can easily change the vaginal microenvironment, disrupt the balance of vaginal microecology, and lead to the occurrence of diseases.

2. Avoid using drugs indiscriminately for vulvar itching

There are many causes of vulvar itching, such as candidal vaginitis, Trichomonas vaginitis, bacterial vaginosis, non-specific vaginitis, etc. These diseases have different pathogens and different medicines, so you still need to go to the hospital for a clear diagnosis.

3. Choose the right underwear

Good underwear provides cleanliness and loose space, and it is recommended to choose 100% cotton material. Don't choose underwear made of composite materials, as they are easy to wash but lack breathability. It is not recommended to wear thongs frequently, as this will cause more friction to your private parts and lead to bacterial growth. Change your underwear every day and wash it separately from other clothes.

4. Keep your genitals dry

It is hot and humid in summer, and the private parts are prone to moisture, and a humid environment is a natural breeding ground for bacteria. So keep your private parts clean. When you feel the urge to urinate, you should solve it in time so as not to put pressure on the urethra. However, when you feel the urge to urinate, your vagina will become wet, which will have a negative impact on the health of your private parts.

5. Special care during special periods

Menstrual period: Alkaline menstrual blood will change the weakly acidic environment in the vagina and reduce the self-cleaning function of the vagina. During this period, you should avoid using sanitary napkins and panty liners for a long time to avoid bacterial growth.

Pregnancy: During this stage, your hormone levels will change, and the pH value will easily become unbalanced. At this stage, the vagina, like other parts of the body, needs fresh air very much, and you should wear pure cotton or highly breathable underwear.