Check out the top 5 Chinese patent medicines for stomach health, essential for stomach health!

Nowadays, the incidence of stomach diseases is getting higher and higher, which has a lot to do with people’s irregular daily diet. Stomach care is a long-term process, which mainly depends on daily diet conditioning. Medicines can also be effective in regulating the stomach. There are many common Chinese patent medicines that are also very effective in nourishing the stomach. Do you know what they are?

1. Red dates

Red dates are a common Chinese medicine. They can not only be used as medicine, but also used to make soups and sugar water. They have the effects of strengthening the spleen, nourishing blood, replenishing qi, and harmonizing the stomach. They can treat qi and blood deficiency, insomnia, loss of appetite, weak spleen and stomach, and loose stools. The most convenient way is to wash it and then chew it. You can also fry it until it turns black, then make tea with it, which is effective in treating stomach pain.

2. Lotus seeds

Lotus seeds have the effects of nourishing the spleen and stomach, nourishing the heart and calming the mind. They can also stop diarrhea and have a sweet taste. They can often be used to make sugar water. As long as you remove the lotus seed before eating, it can have the effect of nourishing the stomach.

3. Yam

Yam has the effect of helping digestion, strengthening the spleen and nourishing the stomach. Yam can be used to make soup or cook dishes, and is a Chinese medicine that can be consumed frequently. When choosing, you should check whether the surface of the yam is rotten. Yams with uniform thickness, intact skin and flat shape are good yams.

4. Cishi

Cishi can often be used to make soup or porridge, and it has a good effect in nourishing the spleen and stomach. For people with poor spleen and stomach who are prone to diarrhea, Cishi can also stop diarrhea and consolidate body fluids. Because the fruit is very hard, it takes a long time to cook. A quicker way is to grind the citron into powder and cook it together with soup or porridge.

5. Poria

Poria cocos has the effects of promoting diuresis and removing dampness, harmonizing the stomach and strengthening the spleen, and nourishing the skin and anti-aging. Poria cocos can be ground into powder and cooked into porridge, or made into Poria cocos cakes for consumption. It can also be mixed with honey and spread on pastries and steamed.