What can I eat to cure dry cough quickly? Just eat these!

Coughing is a very common phenomenon in life. Although it is not a serious disease, it will affect our life and work. Coughs can be divided into two types: dry coughs and wet coughs. To treat coughs, we must first distinguish the nature of the cough so that we can prescribe the right medicine. So how do we treat dry coughs?

1. Pumpkin puree is suitable for colds and coughs caused by colds.

Colds and coughs are mostly caused by the invasion of wind and cold evil, internal stagnation of lung qi, and failure of lung defense, which can be relieved through diet therapy. Pumpkin is warm in nature, sweet in taste and non-toxic. It can moisten the lungs and replenish qi, resolve phlegm and discharge pus, expel parasites and detoxify, cure cough and asthma, and treat lung abscess and constipation. There is also a folk remedy for treating asthma by mixing steamed pumpkin with honey.

Ingredients: 250g pumpkin, 15g honey

Method: Steam the pumpkin, mash it and let it cool, then add honey and mix well for later use. Take 50 grams on an empty stomach before breakfast and dinner.

2. Soybean water is used to treat children’s persistent cough

For example, the child has a hot constitution, is prone to constipation, or starts coughing. Take a dose of soybean and Chinese cabbage heart water once a day and continue drinking it until you recover. In addition, it can also be used to regulate the weak body during a cold.

Ingredients: 50 soybeans, 1 cabbage heart

Method: Prepare 50 soybeans, soak for 1 hour, boil for 40 minutes, then add the cabbage heart and cook for 5 to 10 minutes.

3. Honey, ginger and radish drink is suitable for cough caused by cold.

Ginger can induce sweating, relieve exterior symptoms, warm the lungs and relieve cough. It can not only take away excess heat, but also expel germs and coldness from the body. White radish contains protein, fat and rich calcium, and has strong anti-inflammatory and antitussive effects. It is also suitable for problems such as dry and sore throat, hoarseness, etc. caused by lung heat and cough.

Ingredients: 1 pound of fresh white radish, 30 grams of ginger, 30 grams of honey

Method: Peel the radish and ginger, cut them into pieces, put them into a juicer and crush them together. Add honey and then drink.

4. Luohan Snow Pear Drink is suitable for cough caused by wind-heat and acute and chronic pharyngitis

Luo Han Guo is sweet and cool in nature, and has the effects of relieving cough and asthma, cooling down and relieving heat. When combined with snow pear, which can clear heat and nourish the stomach, and nourish yin and moisten the lungs, the effects of nourishing yin, clearing heat and relieving cough are stronger.

Ingredients: 1 monk fruit, 2 pears

Method: Put clean monk fruit and snow pear into a casserole, add clean water, bring to a boil over high heat, then reduce to low heat and cook for 20-30 minutes. Drain the water and it is ready to drink.

5. Tremella and Lily Drink is suitable for dry cough without phlegm

Tremella nourishes the stomach and produces body fluids, while lily relieves cough and eliminates phlegm. Eating them together will have a better cough-relieving effect.

Ingredients: 10g Tremella, 20g crystal sugar, 10g lily, a little honey

Preparation: Take 10 grams of Tremella, soak it in water for 12 hours, put it in a bowl, add rock sugar and lily, put it in a steamer, stew it in water for 1 hour, stir in honey, and eat it on an empty stomach every morning.