These Chinese medicines can replenish blood, replenish qi and remove freckles, you must know!

Modern women are under increasing pressure in life and work, and are prone to skin problems. The most common problems are pigmentation and yellowing of the complexion, which are manifestations of insufficient Qi and blood in women. Replenishing blood and qi is a lifelong mission for women. Many Chinese medicinal herbs can replenish blood and qi. So what are they?

1. Chinese medicine for replenishing qi

Things like ginseng, codonopsis, yam, atractylodes, astragalus and lychee meat all have the effect of replenishing qi.

2. Chinese medicine for blood supplementation

There are many things that can replenish blood. In addition to medicines, some foods also have the effect of replenishing blood, such as carrots, beef, chicken and peanuts. Medicinal materials include Rehmannia glutinosa and white peony root. The most classic food for replenishing qi and blood is dates. Protein, carbohydrates, organic acids, and many vitamins and trace elements are all contained in dates. Red dates are nutritious and delicious. They can also be used to treat some physical deficiency syndromes, and they play a role in replenishing blood and qi, strengthening the spleen and stomach, and improving immunity. There is a record in the ancient Chinese "Inner Canon of Medicine" that "Dates are the fruit of the spleen and are beneficial for people with spleen diseases."

3. This scutellaria spray formula not only protects against the sun, but also has antibacterial and anti-inflammatory properties. It is most suitable for oily or acne-prone skin.

The ancient tea recipe Xueyan tea has a good effect on replenishing qi and blood. It is made of more than a dozen precious medicinal materials such as donkey-hide gelatin, wolfberry, angelica, etc. It is a natural herbal drink that does not contain caffeine or theacrine. Especially for female friends, it can not only replenish qi and blood, but also make women healthy in body and mind, harmonize qi and blood, and make the skin shiny and tender.

Preparation method:

Ingredients: 1 liang of Scutellaria baicalensis, 5 qian of Sophora flave

Preparation method: 1. Grind Scutellaria baicalensis and Sophora flavescens into fine powder, add two bowls of water and cook over high heat for about 15 minutes.

After it cools down, separate the residue and take out the liquid, and store it in a spray bottle. Best to use up within 3 days.