Women can drink 6 kinds of scented tea regularly in autumn for good health benefits!

Scented tea is loved by people because of its good health-preserving effects, especially by female friends. Not only does it have excellent health-preserving effects, but drinking it regularly can also beautify the skin. So what is the best scented tea for women to drink in autumn?

1. Mulberries

Apple blossom tea has a fresh scent and a slightly bitter taste. It is a relatively new type of scented tea in recent years. Drinking more apple blossom tea can help replenish blood, relieve neuralgia, replenish blood, improve eyesight, remove acne and whiten the skin.

You can try mixing apple blossoms, rose blossoms and orange blossoms to make tea, which can replenish blood, regulate blood and qi, relieve depression, regulate endocrine system and nourish the uterus. It has good health benefits for women.

2. Rose tea

Rose tea has been very popular among women in recent years. Roses not only have a fragrant smell, but also have health benefits for women. Rose tea, a type of beauty-enhancing scented tea, can not only make your skin red and moisturized, but also relieve depression, promote blood circulation, treat dysmenorrhea, and improve menstrual disorders.

In autumn, when the temperature drops and the weather is dry, female friends can drink more rose tea to moisturize, remove dryness, nourish the blood and warm the stomach, which is very helpful for women's health.

3. Jasmine tea

Jasmine tea is a tea with an aromatic smell. Usually, this type of scented tea has the effect of invigorating the spleen and appetizing, which can promote appetite and aid digestion. If you experience symptoms of autumn dryness such as loss of appetite, dry throat and mouth, bad breath, toothache, or abdominal distension and constipation, you can drink more jasmine tea. This will not only help you quench your thirst, but also has a good health-care effect.

However, it should be noted that jasmine is usually consumed with green tea, but green tea is cold in nature, so people with weak constitution should not drink too much.

4. Chrysanthemum tea

In autumn, due to the dry weather, many office workers easily suffer from symptoms such as dizziness, dry eyes, etc. due to staring at computer screens for a long time. For this group of people, it is recommended that you drink chrysanthemum tea. Chrysanthemum tastes sweet and bitter, and is slightly cold in nature. It has the effects of dispersing wind and heat, clearing the liver and improving eyesight, and detoxifying and reducing inflammation.

Drinking chrysanthemum tea has a certain therapeutic effect on dry mouth, excessive fire, dry eyes, or limb pain and numbness caused by wind, cold and dampness. It can treat colds, wind-heat, headaches, etc. In addition, chrysanthemum tea also has preventive and therapeutic effects on dizziness, headaches, and tinnitus.

5. Rosemary tea

Rosemary has a fresh and fragrant smell. When brewed into tea, it has a light green color and a pure taste. Drinking rosemary tea regularly can resist computer radiation, enhance memory, eliminate stomach bloating, lower cholesterol, promote blood circulation, inhibit obesity, and improve hair loss. It also has the effects of expectorant, anti-infection, and sterilization.

Rosemary can be brewed with rose, verbena, lemongrass, chamomile, mint, jasmine, etc.

6. Chamomile tea

Chamomile, also known as Western chamomile and Roman chamomile. Making tea with chamomile can clear away heat and detoxify, clear the liver and improve eyesight, promote blood circulation and replenish blood, lower blood pressure, regulate menstruation and relieve pain, moisten the lungs and lubricate the intestines, dispel wind and heat, resist inflammation and kill bacteria, relieve fatigue, soothe emotions, and improve sleep. Chamomile tea is both delicious and healthy, and is a very popular scented tea in Europe and the United States.

In addition, if you have toothache symptoms, you can use chamomile to rinse your mouth to relieve it; you can also use brewed chamomile tea, cool it and apply it on your eyes to remove dark circles.