If you feel uncomfortable in your stomach after eating, it may be due to stomach problems.

Some people will have symptoms of stomach discomfort after meals, which is most likely caused by stomach disease. People with poor stomachs generally have many dietary taboos. It is best to eat a light diet with less oil and spicy food. They need to regulate their body well. So what exactly is causing stomach discomfort after meals?

Gastric diseases

1. If you have stomach pain after eating or when you are hungry, or feel bloating and belching after eating, you may have gastritis. If stomach pain occurs or worsens after a meal, you should consider whether you have a gastric ulcer. For such patients, the pain may be relieved after eating alkaline foods, such as steamed bread and alkaline noodles.

2. If you experience heartburn, belching, or pain behind the sternum after a meal (more obvious when lying flat or bending forward or when abdominal pressure increases), you should consider gastric reflux disease. People of this type should avoid eating too much and eat more liquid food.

3. If you experience stomach discomfort or worsening bloating and belching after a meal (especially if you move or stand after a meal), and the symptoms improve after lying down, you should consider gastroptosis, especially for people with a thin body. These people are not suitable for "walking a hundred steps after a meal". They should eat small meals frequently, lie down and rest for 30-60 minutes after a meal, and should not do strenuous exercise.

Abdominal disorders

People who experience abdominal pain that occurs or worsens when they are hungry or at night and is relieved after eating mostly have duodenal ulcers. If you have diarrhea after eating spicy, greasy, or cold food, drinking alcohol, or right after a meal, and some people have abdominal pain and intestinal rumbling during or before diarrhea, and the abdominal pain will be relieved after diarrhea, then it may be intestinal dysfunction. Of course, it is best to do a stool examination or colonoscopy first to rule out intestinal infection or organic intestinal lesions.

Biliary tract diseases

If you experience right upper abdominal distension and pain radiating to the right shoulder after eating greasy food, you may be suffering from cholecystitis or cholelithiasis. People who like to eat greasy food, are obese, or skip breakfast should pay more attention. Therefore, a light diet, weight loss, and regular breakfast are very important to stay away from this disease.