As we all know, the healthiest state of the human body is when the body fluids remain weakly alkaline, and if you have an alkaline constitution, many diseases in life will not bother you. So the question is, how can you adjust to an alkaline constitution? Alkaline Foods Dr. RAGNAR BERG, a famous American nutritionist, said: If you want to maintain a healthy body, for every 20% acidic food you consume, you need 80% alkaline food. It can be seen that if the food you eat every day is mostly acidic, over time, it will cause your body to become too acidic, and you will suffer from various chronic diseases. The following are alkaline foods: Strong alkaline foods: grapes, tea, mushrooms, wine, kelp, citrus fruits, persimmons, cucumbers, carrots, and white radish. Moderate alkaline foods: soybeans, tomatoes, bananas, strawberries, egg whites, prunes, lemons, spinach, burdock. Weakly alkaline foods: red beans, apples, cabbage, tofu, cabbage, rapeseed, pears, and potatoes. In fact, according to clinical statistics, the pH of blood in different parts of the body is different at different times. And the non-disease state is neutral, with some being acidic and some being alkaline. Acidity is a description of cell activity. Because cellular metabolites appear during periods of rapid cell division such as pregnancy, development, and the early stages of cancer. Alkaline system. It occurs in conditions of delayed cell division, such as viral infection, post-surgery, and in hemiplegic patients. How to prevent it First, eat more foods rich in alkaline substances. Patrick, the founder of the British Best Nutrition Association, proposed in his "Nutrition Bible" that the daily diet should contain 80% alkaline foods and 20% acidic foods. However, in fact, it is difficult for us to control the ratio of acidic food to alkaline food at 1:4 in our normal diet, which requires adjustment by supplementing some highly alkaline functional foods. Secondly, in conjunction with changing the quality of drinking water, replace tap water and purified water with slightly alkaline water to create a slightly alkaline environment in the body. Again, control your emotions, maintain a good mood, do moderate exercise, and eliminate bad habits. The acidification of the body is the source of all diseases - remember 1:4. Professor Leon, an American medical scientist and Nobel Prize winner, said: "Acidic body constitution is the source of all diseases." Basically, all meats are acidic, and most fruits and vegetables are alkaline. Generally speaking, for every portion of meat you eat, you need to eat at least four portions of fruits and vegetables to balance the acidity it brings. In addition, various radiation, pollution, stress, bad mood, etc. can also make the body acidic. This is why only 10% of the population has an alkaline constitution. Japanese medical doctor Fumimasa Yanagisawa used experiments to prove that 100% of cancer patients have acidic constitutions; Nobel Prize winner and German biochemist Dr. Otto Warburg believed that an oxygen-deficient environment causes normal cells to become cancerous, and acidification of body fluids is the main factor leading to hypoxia. Medical expert research shows that: A) Cancer cannot form in a weakly alkaline human body; B) Cancer can only form in an acidic body; C) If you have cancer, it means your body is acidic; D) Cancer can only grow in an acidic body; E) If your body becomes less alkaline, cancer cannot spread; F) If you can balance your body's pH value and turn your body into a weak alkaline state, no matter what cancer you have, it can be transformed and cured; G) No matter how bad your condition is, even if you only have 6 months to live, if you can change your body's pH value to slightly alkaline, your cancer will not spread and you will get better; H) Don’t worry if your mom, dad or anyone in your family has cancer. As long as your body is weak in alkalinity, you won’t get it! Even if you already have the signs of cancer, it will change. J) Cancer thrives in acidic body fluids, nothing else. If your body is acidic, you will get cancer. If it is weak alkaline, you will not get cancer. If you already have cancer, as long as you can adjust your body's pH value to a slightly alkaline level, the cancer will leave you. |
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