What to do if you can't sleep due to cough? Chinese medicine classification treatment is more effective

Cough is a common disease in people's lives. In fact, coughing is a way for people to protect themselves from bacterial infections in the respiratory tract, by coughing out impurities in the body. However, coughing can sometimes be very annoying because it can seriously affect people's normal life, especially their sleep at night. So what should you do if you can’t sleep because of a cough?

1: Ingredients: Take 250 grams of white radish and 3 grams of tangerine peel (available at pharmacies). Method: Chop the radish into pieces, boil it with tangerine peel, and drink the soup. Take 1 dose per day, divided into two doses. Suitable for: Effective for those with dry cough and little sputum.

1: Ingredients: Take two pieces of persimmon cakes and 10 grams of Fritillaria powder (Fritillaria cirrhosa powder). Preparation method: Remove the core of the persimmon cake, add Sichuan Fritillary Powder, steam it in a pot, and eat it once in the morning and evening every day. Suitable for: It is more effective for those with dry cough without sputum.

Ingredients: Ginger slices. Method: Slice the ginger, then put it in your mouth without chewing or swallowing. Spit it out when you feel there is no taste. This can effectively solve cough caused by phlegm. Suitable for: cough with excessive phlegm.

Ingredients: one radish, a piece of ginger, and one or two ounces of rock sugar. Method: Slice the radish and ginger, boil water, add rock sugar and wait until it melts, then add 5 slices of radish and 5 slices of ginger, simmer on low heat for half an hour and then drink. Suitable for: cough with excessive sputum.

1: Ingredients: 10 grams of Fritillaria cirrhosa powder and 1 pear. Preparation method: Peel the pear, dig out the core, slice it, add 15 grams of rock sugar, put it together with the Fritillaria cirrhosa powder in a bowl, add appropriate amount of water, steam it in a double boiler, simmer for about 1 hour, take it in two doses, drink the soup and eat the pear. Suitable for: It has an auxiliary effect on those with dry cough and little sputum.

Ingredients: brown sugar, ginger. Preparation: Slice the ginger in advance, boil water in a casserole, add brown sugar after the water boils, after the brown sugar melts, add the ginger slices and boil for ten minutes. Suitable for: occasional cold.

It is a disease. In fact, it is not only a symptom of a disease, but also a self-protection measure of the human body. By coughing, people can cough out some impurities in the respiratory system, thus keeping the respiratory system clean and hygienic.