Women have such incredible signs during their critical period

Women have an ovulation period every month. Is the chance of pregnancy very high during the ovulation period? So how do you calculate your ovulation period accurately?

1. What are the symptoms of ovulation?

1. Decreased appetite: Studies have shown that women eat the least during their ovulation period. Experts point out that this is the result of human natural instincts that have been preserved to this day - female animals during ovulation will focus more on finding the opposite sex for mating rather than finding food.

2. Energetic: This is also a natural instinct inherited from humans. In order to successfully attract the opposite sex, women during ovulation will become energetic and love to express themselves.

3. Increased sexual desire: Generally speaking, women’s sexual desire is particularly strong during their ovulation period, which is a reflection of the fact that women’s body signals that they want to get pregnant have reached their highest level. What are the symptoms of a woman’s ovulation period?

4. Increased leucorrhea: Increased leucorrhea Leucorrhea is the vaginal discharge of women during ovulation period. The leucorrhea of ​​normal women is an odorless, slightly acidic viscous substance that has the functions of moistening the vagina, excreting waste, and inhibiting the growth of pathogens. It is a normal physiological phenomenon.

5. Increased body temperature: During the ovulation period, a woman's body temperature will be higher than before. However, since body temperature is greatly affected by the outside world, it is generally impossible to detect changes in body temperature without relying on a thermometer and measuring it over a long period of time.

6. Ovulation pain: Some women will experience mild pain on one side of the lower abdomen about 14 days before the menstrual cycle. Sometimes it is just a vague discomfort, but in a very small number of women the pain is very obvious. The pain usually lasts for 1-2 days and then disappears. This pain is called "ovulation pain". Are there any symptoms during ovulation?

Commonly used methods for calculating "ovulation period" are:

1. Cervical mucus observation method (must be done in the hospital).

2. Basal body temperature measurement method. That is: the basal body temperature is the temperature measured when the body wakes up after a long period of sleep (usually in the early morning) and before any activity or speaking. Under normal circumstances, the basal body temperature of women of childbearing age is lower in the first half of menstruation and even lower during ovulation. It may suddenly or slowly rise by 0.3-0.6℃ within 24 hours to a few days after ovulation.

Therefore, it is best to measure basal body temperature from the first day of menstruation, measure it every day, and record it on coordinate paper for observation and analysis.

3. Method for calculating menstrual date. That is: It is believed that each ovulation should occur about 14 days before menstruation, so the 5 days before ovulation to 5 days after ovulation is called the "ovulation period". However, this method is less reliable because most women have irregular periods. In comparison, the first two methods are more reliable, but somewhat troublesome. Here we introduce you to a simple and more reliable calculation method, hoping it will be helpful to you.

The calculation formula is:

First day of ovulation = the number of days in the shortest menstrual cycle minus 18 days

The last day of ovulation = the longest menstrual cycle minus 11 days

Before using this formula for calculation, the individual is required to observe and record his or her menstrual cycle for 8 consecutive times to obtain the longest and shortest number of days in his or her menstrual cycle. The numbers obtained by substituting them into the above formula represent the beginning and end time of the woman's "ovulation period" respectively. (The menstrual cycle is calculated from the first day of the current menstrual period to the first day of the next menstrual period) For example, the longest menstrual cycle of a woman of childbearing age in the first 8 months is 30 days, and the shortest is 28 days. Substituting the formula into the formula is:

The first day of ovulation = 28 days - 18 days = 10 days

The last day of ovulation = 30 days - 11 days = 19 days

That is: this woman's "ovulation period" starts on the 10th day of this menstruation and ends on the 19th day of this menstruation.

If you observe that your menstruation is very regular: once every 28 days, then you can set the longest and shortest days of your menstrual cycle to 28 days. Substituting them into the formula, you can calculate your "ovulation period" as: day 10-17 of this menstrual period. This calculation method takes the first day of the current menstruation as the base point and counts the days forward, rather than taking the next menstruation as the base point and counting backwards, so it is not easy to make mistakes. After finding out the "ovulation period", if you want to get pregnant, you can start from the first day of the "ovulation period" and have sexual intercourse every other day for several months, and you are very likely to get pregnant. If you don’t want to get pregnant, you have to miss the “ovulation period” to have sex.