For women who have undergone cesarean section, they still need to pay attention to their own health and safety at all times. It is also crucial to regulate their bodies so that they can recover to a healthy state as soon as possible. So can you eat sweet wine eggs after cesarean section? This kind of food has a good health-preserving effect and can also improve the physical condition of the mother, but it must be consumed in moderation and a nutritious diet. You can eat it. It is very effective for insufficient milk after childbirth due to weak qi and blood. Recipe for sweet wine boiled eggs: 100 grams of sweet wine, 1 egg, and 15 grams of brown sugar. Preparation method: Put the sweet wine into the pot, add a small bowl of water, and boil for about 10 minutes. Peel the eggs, put them into the sweet wine, cook until just cooked, then add brown sugar until it dissolves. Directions: Eat as a snack all at once. Here are some more breastfeeding food recipes: 1. Octopus and Pig's Trotter Recipe: 30 grams each of octopus and peanuts, 1 pig's trotter (weighing about 400g), and 6 candied dates. Preparation method: Soak the octopus in warm water and then wash it. Scrape the pig's trotters, wash them and cut them into pieces. Simmer on low heat for 2 to 3 hours and season them before serving. Put all the ingredients into a stewing pot, add appropriate amount of boiling water, cover the stewing pot, stew over low heat for 2 to 3 hours, season and serve. Usage: Take with meals. Generally, the effect will be seen after taking 2 to 3 times. 2. White Jade Daylily Recipe: 20 grams of daylily, 50 grams of tender tofu, 5 mushrooms, and appropriate amounts of cooking oil, salt, MSG, and rice wine. Preparation method: Wash the day lily, soak it in water, remove the flower stalks, and cut into two sections; blanch the tender tofu and cut into domino-sized pieces; soak the mushrooms, remove the stems, and cut into shreds. Pour cooking oil into a wok, heat it to 80% hot, then add the scallions and stir-fry briefly. Then add the day lily and shredded mushrooms and stir-fry together. Sprinkle with salt and MSG and serve. Wash the pot, put a little cooking oil in over high heat, then reduce the heat when the oil is hot, put in the tender tofu and fry until golden brown, add a little salt, then pour in the fried day lily and shredded mushrooms, add a little water, simmer for a while, then remove from the pot. Usage: Serve with meals. 3. Crucian carp soup. Pick two fresh crucian carps {weighing about one pound}, remove the scales, kill and clean them, fry until both sides are golden brown, then add two pounds of water to boil, adding a small amount of cooking wine, salt and ginger during the cooking process. Cook until only one bowl of soup is left. Through the above introduction, everyone is clear about whether you can eat sweet wine eggs after a caesarean section. Mothers should take their special stages into consideration and eat more lactation-promoting foods to improve the quality of their breast milk. In addition, you should focus on nourishing and light food and take good care of your body so that you can recover your health sooner and live a normal life. |
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