What medicine is good for women to take to nourish the kidneys?

Many people think that kidney tonification is only a man's business and has nothing to do with women. Women will not have kidney deficiency. This idea is wrong. In fact, women can also have kidney deficiency, but women's kidney deficiency is generally kidney yin deficiency. Faced with such a phenomenon, women also need to quickly nourish their bodies so that the body's kidney deficiency can be improved in time. There are also many foods that can solve this problem for women to nourish their kidneys. So what foods are good for women to eat to nourish their kidneys?

Cuscuta

It has the effects of nourishing the kidney and liver, improving eyesight, and is used for symptoms such as sore waist and knees, diabetes, incontinence, and blurred vision. Among the patent medicines such as Zibu Jianshen Pills and Wuzi Yanzong Pills, Cuscuta is one of the main ingredients. According to modern research, Cuscuta australis contains glycosides and vitamin A-like substances, which have the effects of uterine contraction and anti-diuresis in animal experiments. The daily dosage of this product is 10g to 15g of decoction.

Corn

Also known as millet and barley. Can replenish kidney qi. "Millet nourishes kidney qi" is mentioned in "Famous Doctors' Records" and "Southern Yunnan Materia Medica". Li Shizhen of the Ming Dynasty also said: "Millet is the grain of kidney, it is suitable for people with kidney disease, and eating it in porridge can benefit Dantian and replenish deficiency."

Beef bone marrow

It has the effects of moistening the lungs, nourishing the kidneys and benefiting the marrow. "Compendium of Materia Medica" says it can "moisten the lungs and kidneys, nourish the skin, and beautify the face." It is especially suitable for those who suffer from kidney deficiency, emaciation, and loss of essence and blood.

The above content is introduced in great detail, and everyone also understands what kind of medicine we should take when we nourish the kidneys. It is most appropriate to take these Chinese medicines when you need to nourish the kidneys. Women should also insist on exercising to nourish the kidneys. Only by insisting on exercise can they improve and regulate their kidney deficiency. During the period of nourishing the kidneys, eat more mutton, wolfberry, dog meat and other foods.