Doctors recommend steaming after miscarriage

Key reminder: In daily life, many women are advised by doctors to take a sauna after miscarriage. Sauna is indeed a good way to maintain health, but it is best not to do it within one month after abortion, because it will always make women's bodies weaker. In addition, everyone should also have good living habits within one month, eat more nutritious foods, and avoid excessive fatigue.

Some women are unable to give birth to children after they become pregnant unexpectedly. In that case, they should go to the hospital for an abortion immediately in the early stages of pregnancy. They can choose between medical abortion or surgical abortion. But no matter which method of abortion is used, it will actually cause great harm to women, especially when the abortion is incomplete, a second uterine curettage operation is usually required. After abortion, in order to avoid greater damage to the uterus, we also need to do a good job of daily medical care. Some women have heard that they can take a sauna after a miscarriage, so how long can they take a sauna?

How long after abortion can I take a sauna?

Generally, after a miscarriage, a woman's bleeding time is about 7 to 10 days. At this time, you must pay attention to rest and avoid excessive fatigue. You should take some antibiotics to prevent infection. You can also consider taking some blood-activating and blood-stasis-removing drugs as appropriate to promote the desquamation of tissue. You should also go to the hospital for a gynecological color ultrasound examination in time ten days after the miscarriage to observe the effect of the miscarriage. You should not have sexual intercourse within one month after the miscarriage. It is best to take a shower when taking a bath, instead of a sitz bath or a sauna. Also, during the recovery period, everyone does not need to go to the sauna. As this will cause excessive water loss from the human body and have a great impact on the body's recovery, it is best to wait a month before going to the sauna.

Common problems with miscarriage

Two weeks after miscarriage, everyone must rest in bed more and not participate in excessively strenuous physical work, especially for three or two days after miscarriage. In addition, women should also eat more nutritious foods, such as chicken breast, eggs, milk, etc., which can increase nutrition and help the body recover faster. Sexual life should be prohibited within one month after miscarriage to prevent infection.

Whether it is medical abortion or surgical abortion, there will be a lot of secretions after surgery, so it is best to clean it with warm water every day to ensure cleanliness and prevent infection. Within two weeks after the operation, if there is still bleeding, you should go to the hospital immediately, because this may be caused by infection or incomplete abortion.

Steaming sauna can indeed help us excrete toxins from the body, but the premise is that our body conditions can bear it. We should try not to steam sauna within one month after miscarriage. Because this will cause excessive loss of body water, making the body weaker. Also, after a miscarriage, sexual intercourse should be prohibited within one month. You should stay in bed more and eat more moist and hot foods.