Can I swim while wearing a tampon during my period?

Every summer we can see many people going to seaside cities in groups of three or five. Why is this? This is because seaside cities have very good swimming places, which can not only make people's bodies very healthy, but also reduce the pressure on the body through swimming. Therefore, many people like to swim, but there are often such embarrassing moments, that is, girls' menstruation comes, so they can't go swimming, which makes many girls very unhappy. Some people say that you can swim with a tampon. Is this true? Can women swim with a tampon during their menstruation?

For the vast majority of Chinese women, the word "tampon" may be both familiar and unfamiliar. It is familiar because they have heard of it a long time ago, and it is unfamiliar because they have never used it. In fact, tampons have been widely used by European and American women because of their convenience. Sanitary napkins are not the only option for women during their menstrual period. What's more, it's easy to exercise and swim while using tampons. According to experts, it is possible to swim while using a tampon.

Steps to put on a tampon before swimming:

1. Wash your hands thoroughly. When using a tampon while swimming, don't skip washing your hands just because it's troublesome in a public bath.

2. Open the package and gently push the tampon into the vagina. Virgin girls should be careful when using tampons because the vagina of young girls is tight and pushing the tampon into the vagina will cause mental pain. However, if you have used it before, don't be too worried.

After all, the elasticity of the vagina is very good. If you find it difficult to insert the tampon, you can wait until the menstrual blood flows out before inserting it. The tampon is in place without discomfort. If you feel strong discomfort,

If it feels comfortable, it is best to remove it.

3. The replacement time of tampons should not exceed 6 hours. Staying in the vagina for a long time will cause bacteria to grow in the enclosed space inside the vagina and even cause infection.

Precautions for swimming with tampons:

1. If you happen to be swimming during your first menstruation and the amount of blood is heavy, it is recommended that you do not go swimming.

2. It is recommended that you change the tampon immediately after getting ashore. After all, the tampon has been in contact with water. Replace it in time to avoid unnecessary infection. Swimming time should not exceed one hour.

3. It is recommended that you replace your tampon with a new one before going into the water.

Can women swim while using tampons during menstruation? After reading the introduction above, I believe everyone has learned that women can go swimming frequently during their menstrual period. Swimming is very good for people, but female friends also need to pay attention. Women should pay more attention to keeping warm during their menstrual period. Therefore, it is not suitable for swimming when the water temperature is too low, and swimming should not be too long. This can avoid problems with women's menstrual period.