Every woman hopes to be young and beautiful, and less prone to diseases. She usually pays attention to her own maintenance. In addition to some external things, using our own bodies can also play a role in health care. Many female friends are troubled by gynecological diseases. So, which acupoints should be massaged for gynecological diseases? Then how about a massage? Let’s take a look together below. Sanyinjiao point can be said to be the "immortality point" of women. It is a "panacea" for gynecological diseases, and some people call it "Nü Sanli". Regularly massaging this point can help women maintain their youth, delay aging and postpone menopause. Sanyinjiao point can be said to be the "immortality point" of women. It is a "panacea" for gynecological diseases, and some people call it "Nü Sanli". Regularly massaging this point can help women maintain their youth, delay aging and postpone menopause. The benefits of regularly massaging the Sanyinjiao acupoint include: replenishing blood, nourishing the skin, and tightening muscles. According to traditional Chinese medicine, the spleen controls muscles. As people age, their muscles gradually become loose, thus showing an old look. Regular massage can strengthen the spleen, thereby slowing down the process of muscle relaxation and allowing women to maintain healthy muscle condition. Regulate menstruation and improve skin. Sanyinjiao is the acupuncture point where the spleen, liver and kidney meridians intersect. Among them, the spleen generates qi and blood and controls the blood. The liver stores blood, and the kidneys generate essence and blood. As long as a woman has sufficient qi and blood, problems such as irregular menstruation will disappear. The spots, acne and wrinkles on women's faces are actually related to irregular menstruation. Press and knead method: press the Sanyinjiao on the opposite side with the thumb or middle finger, one press and one release counts as one time; or knead Sanyinjiao first clockwise and then counterclockwise, for 10 minutes. Tapping method: Make a fist with one hand and rhythmically tap the Sanyinjiao point on the opposite side about 20 times, alternating between the two. Friction method: rub your palms to warm them up and then rub the Sanyinjiao acupoint about 20 times. In addition, moxibustion before going to bed can help you sleep. Women with dysmenorrhea can start massaging Hegu and Sanyinjiao for 3-5 minutes every day about a week before the menstruation; stimulate the Sanyinjiao point 2-3 times a day, each time for 2 minutes (to produce a sore and swollen feeling); when the menstruation is about to come or dysmenorrhea occurs, put 2 grams of the medicine powder on adhesive tape and apply it to the Sanyinjiao point, and change the dressing once every other day. The above content is what I introduced to you about the acupoints to massage for gynecological diseases. I believe everyone has understood it. I hope everyone can massage their Sanyinjiao acupoint more often during their rest time, which will help treat gynecological diseases. At the same time, you should develop good eating habits, drink plenty of water, and pay attention to supplementing fruits and vegetables rich in vitamins. I wish you good health. |
<<: Why do women have bad breath?
>>: Is it okay for a 30-year-old woman to take a bath?
Many people may not be familiar with the symptom ...
Female friends can regulate their bodies through ...
For female friends, any abnormality will cause th...
Many women are prone to thigh pain after a normal...
In today's life, more and more people are pur...
Most female friends have suffered from gynecologi...
Breast problems have always troubled many women. ...
At present, the more common delivery methods are ...
Every woman will have her period when she grows u...
Pregnant women need to pay special attention to t...
Breast hyperplasia mainly occurs during menstruat...
In order to get pregnant, many women always calcu...
Parents all want their children to grow up health...
Urethritis is a relatively common inflammation of...
In fact, in daily life, many female friends suffe...