When is the best time for a woman to get pregnant?

Pregnancy is the most important period in a woman's life. If a female friend is planning to become pregnant, she must fully consider the timing of pregnancy. The timing of pregnancy is the season of pregnancy, the age of pregnancy, and the health of the parents, all of which will have an impact on the baby in the belly. So when is the best time for a woman to get pregnant? Below we will analyze the timing of pregnancy in detail for you.

Best season for conception

From a seasonal perspective, May to July is the best time to conceive.

The main basis is: First, from the perspective of the newborn, the expectant mother becomes pregnant from May to July and gives birth in March to May of the following year. In this way, the child is born just in time for the severe cold and avoids the scorching heat, making it relatively easier to care for the child. Secondly, from the perspective of expectant mothers, the early stages of pregnancy are more important. If you are not careful, bacteria and viruses may invade the body and cause miscarriage or fetal malformations. Especially in the north, it is common for expectant mothers to have neural tube defects in their fetuses due to folic acid deficiency. If the expectant mother chooses to conceive between May and July, which is the transition period between spring and summer, various fruits and vegetables are relatively abundant, which will help prevent the occurrence of this disease.

Best age for conception

Experts believe that the best age for conception is generally 24-30 years old for women and 27-35 years old for men. Because at this age, both men and women are not only more energetic, but also in better health in all aspects of their bodies, their reproductive organs are more fully developed, and the quality of sperm and eggs is better, which is conducive to eugenics.

It is best for women to avoid getting pregnant after 35 years old, because the chances of miscarriage, stillbirth and deformed baby are relatively high in this age group.

Optimal health conditions

In order to give birth to a high-quality baby, prospective fathers and mothers should strive to keep themselves in the best physical and mental state. Specifically, they should do the following:

1. Good health: Expectant fathers and mothers should strengthen exercise and maintain good health to avoid acute and chronic diseases such as hepatitis, heart disease, kidney disease, diabetes, etc. during the period of pregnancy.

2. Good mental state. Young expectant fathers and mothers are in the period of striving for their careers. They are under great pressure from work and society. Therefore, if they are preparing to have a baby, they must maintain an optimistic and cheerful mental and psychological state and avoid fatigue. Especially expectant fathers need to pay special attention, because many male infertility problems are closely related to depression and poor mental state.

3. Stay away from tobacco and alcohol. Tobacco and alcohol can affect sperm activity, reduce sperm quality or cause sperm deformity. Therefore, tobacco and alcohol have a great destructive effect on germ cells and embryonic development. It is best for expectant fathers to quit smoking and drinking 3 months before conception.

The above is an introduction about when is the best time for a woman to get pregnant. We advocate eugenics and good parenting. Parents who want a baby after marriage should first take good care of their bodies, not smoke or drink, and then grasp the season of pregnancy and exercise regularly to give birth to a healthy baby.