What foods should be taken into consideration for breast hyperplasia

Breasts are not only a secondary sexual characteristic of women, but also an important component of the "S"-shaped curve pursued by all beauty-loving women. Today, when breast cancer is prevalent, more and more women are worried that they may be infected, and any discomfort in their breasts makes them panic! In many cases, breast diseases occur due to carelessness in daily diet, resulting in sad consequences. So today let’s talk about what dietary considerations you should have when it comes to breast hyperplasia?

There are many types of breast hyperplasia, such as secretory cysts, pseudocysts and intraductal papilloma, which are less common in clinical practice. Clinically, breast milk cysts and simple cysts are more common. If you are not breastfeeding, it is usually a simple breast cyst. Simple breast cysts usually occur between the ages of 30 and 50 and are mainly caused by endocrine disorders. Recent studies have found that lobular hyperplasia of the breast and breast cancer are related to excessive fat intake. Because a fatty diet can change the endocrine system and enhance the stimulation of estrogen on mammary epithelial cells, it is necessary to control fat intake. You should also eat less fried eggs, butter, and sweets; and eat more green vegetables, fruits, fresh fish, and dairy products. Turtle, loach, yellow croaker, sea cucumber and kelp are rich in various trace elements, which can protect the mammary gland and inhibit tumor growth. Fungal foods such as shiitake mushrooms, white fungus, and hericium erinaceus can enhance immune function and prevent malignant breast hyperplasia. Foods rich in vitamin B6 and vitamin E such as rice bran, yeast, peanuts, sesame seeds, and walnuts can prevent malignant breast hyperplasia and promote the recovery of cystic hyperplasia. Women with breast hyperplasia need to pay attention to their diet. Their diet should be light and easy to digest, they should eat more fresh fruits and vegetables, and avoid cold, greasy and spicy foods. Eat more qi-regulating foods, such as citrus fruits, peaches, fresh lotus root, etc. In addition, eat more soy products, such as tofu, soy milk, tofu pudding, etc. In order to prevent the disease from developing into breast cancer, in addition to active drug treatment, you should also pay attention to your diet, which can have a certain auxiliary therapeutic effect on the patient. Edible fungi: Tremella, black fungus, shiitake mushrooms, Hericium erinaceus, Poria cocos, etc. are natural biological response regulators that can enhance the body's immunity, strengthen the body's resistance, and have strong anti-cancer effects.

Milk and its products are beneficial to breast health and can supplement calcium. Cereals such as wheat (flour), corn, soybeans and some whole grains are good for health. Barley contains large amounts of soluble and insoluble fiber. Soluble fiber helps the body metabolize fat, cholesterol and carbohydrates and lowers cholesterol. Insoluble fiber helps maintain a healthy digestive system and protect against cancer. Nuts are the kernels and seeds of food, which contain a large amount of antioxidants and can have anti-cancer effects. Traditional Chinese medicine is the first choice for treating this disease, so the treatment of this disease is to regulate the endocrine system as a whole from the inside and provide targeted treatment. Only in this way can the development of the disease be controlled, clinical cure be achieved, and recurrence be less likely.

The above is a discussion about the diet that should be taken into consideration for breast hyperplasia. I believe that you will be inspired after reading it. A big part of the reason for breast hyperplasia is due to irregular diet in daily life, coupled with high pressure from work and study, which leads to irregular work and rest. After reading the above introduction, you can choose a diet that suits you and protect your breasts according to your specific situation.