Can I eat bird's nest during confinement?

Bird's nest is a nest made of saliva or a mixture of saliva and down by the swiftlet or various genera of swallows in the family Apodidae. Bird's nest contains a large amount of protein, vitamins and trace elements, which has very good health benefits for the human body and is a health treasure. Many people think it is a luxury and also think it is the best ingredient, but how many people know how to use it correctly? Let’s find out whether we can eat bird’s nest during confinement period?

1. Bird's nest is sweet in taste and neutral in nature. It enters the lung, spleen and kidney meridians. It can nourish yin and moisten dryness, replenish qi and tonify the middle; clear away heat and treat deficiency. It also has a good effect on symptoms such as hemoptysis, long-term cough, sputum and asthma, yin deficiency and fever that lead to loss of body fluids.

2. The hormones and epidermal growth factor contained in bird's nest can promote cell division, promote cell regeneration, enhance immunity, and increase the body's resistance to damage from X-rays and other radiation.

3. If pregnant women eat it during pregnancy, before and after delivery, it can help to stabilize and nourish the fetus.

4. Postpartum women can eat it, but bird’s nest is a tonic product, so be careful not to eat too much.

5. Bird's nest contains a variety of amino acids. If infants and children eat it regularly, it can increase their wisdom, improve their thinking, resist sensitivity, and make up for their acquired and acquired deficiencies.

6 When a postpartum woman catches a cold and has symptoms such as fever, it is best to stop taking supplements such as bird's nest to avoid affecting the evacuation and removal of the cold virus. Generally, Chinese medicine believes that it is not advisable to take supplements during a cold, and light food is appropriate. After the cold is healed, you can then take bird's nest and do food supplements, which can enhance the body's immunity and resistance.

The above briefly introduces the question of whether you can eat bird’s nest during confinement. People with poor physical fitness should eat more bird's nests, which can greatly improve their physical fitness and can effectively prevent and treat symptoms such as dry cough and coughing up blood with little sputum. If you find yourself feeling unwell, you should go to a regular hospital for examination in time and actively seek treatment.