When it comes to endometrial dystrophy, everyone may be relatively unfamiliar with it. However, diseases such as secondary amenorrhea, breakthrough bleeding and uterine atrophy are all caused by endometrial malnutrition. Endometrial malnutrition can also lead to sudden problems such as threatened miscarriage and fetal maldevelopment, which is very harmful to female friends. So what should we do if we suffer from such a disease? Eat as wide and varied a diet as possible. Eat more high-protein and high-quality protein foods and more vegetables and fruits. Eat more fresh fruits and vegetables, lean meat, and eggs. Try to eat less spicy, irritating and indigestible foods. In addition to paying more attention to diet, if a woman is pregnant, she needs to undergo various tests and take supplements if there is a lack of hormones or nutrients in the body. It is also not recommended to have sexual intercourse during the entire pregnancy to avoid unexpected situations. Here are some dietary remedies: 1. Egg and Date Soup 2 eggs, 10 red dates, and appropriate amount of brown sugar. Put water in the pot and bring it to a boil, then add the eggs. When the water boils again, add the red dates and brown sugar, and simmer for 20 minutes. It has the effects of tonifying the middle, replenishing qi and nourishing blood. 2. Donkey-hide gelatin and egg soup 10 grams of donkey-hide gelatin and 2 eggs. Melt the donkey-hide gelatin with water, mix the egg and add it into the gelatin water and cook it into egg drops, then add salt to taste. It has the effects of tonifying the middle, replenishing qi and nourishing blood. 3. Lychee and jujube soup 7 dried lychees and 7 dried dates. Add water and decoct, 1 dose per day. It has the effect of nourishing blood and promoting body fluid. Endometrial malnutrition is a relatively serious gynecological disease, so it is recommended that female friends conduct necessary examinations if they find abnormal menstruation, so as to increase nutrition for the endometrium as early as possible to avoid a series of diseases caused by late discovery. In addition to necessary treatment, it is also very important for female friends to have an optimistic attitude. |
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