Can I drink monk fruit during menstruation?

Monk fruit is a fruit with health-preserving and health-care effects. In normal times, many friends will use monk fruit to make tea, which is also a method of health preservation and health care. In particular, many women often use it as a drink in their daily life. It can not only regulate the body, but also nourish the skin and beautify the skin. It is also a way for many women to regulate their bodies. Some female friends also wonder, can monk fruit be drunk during menstruation?

Luo Han Guo is sweet and cool in nature. It belongs to the lung and large intestine meridians. It has the effects of moistening the lungs and relieving coughs, promoting fluid production and quenching thirst. It is suitable for coughs caused by lung heat or dryness, whooping cough, and thirst caused by summer heat. It also has the effect of moistening the intestines and promoting bowel movements. Monk fruit does have the effect of clearing heat and moistening the lungs, but there is no record in Chinese medicine literature that monk fruit has the effect of nourishing yin, nor is there any record of any certain foods to avoid. Modern medical research has confirmed that monk fruit contains a sweetener that is 300 times sweeter than sucrose, but it does not produce calories. Therefore, it is an ideal alternative beverage for people with diabetes, obesity, etc. who should not eat sugar.

The role of monk fruit:

Monk fruit is a precious medicinal material, cool in nature and sweet in taste, and has the function of clearing the lungs and moistening the intestines. It is mainly used to treat whooping cough, cough caused by phlegm and fire, blood dryness and constipation, etc. It has a good effect on the treatment of acute tracheitis, acute tonsillitis, throat fire, and acute gastritis. Its roots are crushed and applied to the affected area to treat stubborn ringworm, carbuncle, sore, etc. The fruit hair can be used as a knife wound medicine; a small amount of monk fruit, soaked in boiling water, is an excellent refreshing drink, which can not only refresh the mind and produce body fluids, but also prevent respiratory tract infections. Taking it all year round can prolong life. Monk fruit juice can also be used for cooking, it is fragrant and delicious, and monk fruit is praised as the "fairy fruit" by people.

Therefore, women can drink monk fruit tea in moderation during menstruation, and drinking it in moderation will not affect menstruation.

Through the above introduction, we now know the effects of Luo Han Guo, and we also know that Luo Han Guo can be consumed during menstruation. However, Luo Han Guo is cool in nature, so women should drink it in moderation during menstruation and not drink too much. Too much can cause irregular menstruation. In addition, women should pay attention to their diet during menstruation and not overwork.