Which girl doesn't want to have a perfect body? But a good body first requires plump breasts, otherwise how can it be curvy? Many women hate their flat breasts and don’t know how to enlarge their breasts. Now there are actually many breast enlargement recipes. You can achieve the goal of breast enlargement by eating. So let’s take a look at the complete breast enlargement recipes and methods. You can enjoy delicious food while enlarging your breasts. First, ginseng, astragalus, corn and pork ribs soup Ingredients: 3 grams each of Codonopsis pilosula and Astragalus membranaceus, 2 ears of yellow corn, 1/2 pound of small ribs, 2 teaspoons of salt. Method: 1. Wash the corn and chop it into pieces. 2. Wash the spareribs, blanch them in boiling water to remove the foam, and set aside. 3. Put the corn, small ribs, Codonopsis pilosula and Astragalus membranaceus into the pot, add five or six bowls of water and stew for about 40 minutes. When the ribs are cooked through, add salt to taste. Second, carrot stewed beef Ingredients: half a carrot, 3 taels of beef, salt, soy sauce, star anise, pepper, and 1 tablespoon of sugar. Method: 1. Heat carrots and beef at the same time. 2. Add soy sauce, star anise, pepper and sugar. Ingredients: Carrot Principle of action: Carotene can prevent ligament fatigue and sagging. Third, Dougu Oysters Ingredients: 3 taels of oysters, 1 tablespoon of fermented black beans, onions, ginger, garlic, and basil. Method: 1. Heat oil in a pan, add onion, ginger and garlic and sauté until fragrant. 2. Add oysters and stir-fry together. 3. Add basil and stir-fry before serving, then turn off the heat. Active ingredients: Oysters. Principle of action: Oysters are high in minerals and protein. 4. Rose and Cyperus Liver-Soothing Soup Ingredients: 1 qian of Cyperus rotundus, 7 dried rose flowers, 6 liang of pork liver, 3 slices of ginger, and 2 scallions. Seasoning: 1 teaspoon of wine, 1 teaspoon of cornstarch, appropriate amount of salt, 1 teaspoon of olive oil. Method: 1. Wash the Cyperus rotundus, add 3 bowls of water and rose flowers, cook for 5 minutes until the flavor comes out, turn off the heat, remove the residue and keep the soup. 2. Wash the pork liver, cut it into thin slices, add cornstarch and mix well, wash the green onions and cut them into sections. 3. Bring the soup from step 1 to a boil, add a few drops of olive oil, pork liver, green onion, ginger, cook on high heat for a while, add salt and wine to taste. Women should not only pay attention to breast enhancement, but also pay attention to their own nutrition. Through breast enhancement recipes, they can not only eat delicious food to supplement the nutrients needed by the body but also have the effect of breast enhancement. What a good thing. Do you understand the above breast enhancement recipes and methods? In addition, doing more chest expansion exercises will have a better breast enhancement effect. |
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