I believe that the ovulation period is what women are more concerned about during pregnancy preparation, especially those who are eager to be mothers. They will make all preparations during their ovulation period, hoping to get pregnant as soon as possible during the ovulation period. But what should I do if I always ovulate on one side? How many days does ovulation occur? What should I do if I keep ovulating on one side? Only one side will ovulate every month, and it will usually switch to the other side next month. Some people will continue on one side and then switch to the other side. Don't worry, it's all normal. Only a few people will ovulate twice a month. What are the symptoms of female ovulation? Vaccine for anal prolapse or pain on one side of the lower abdomen When a mature egg is discharged from the surface of the ovary, it will break through a thin follicle on the surface of the egg. A small amount of fluid in the follicle will flow into the pelvis. Women will feel a slight falling sensation at the anus and slight pain in one side of the lower abdomen. Producing an ovulation bleeding vaccine Due to the fluctuation of estrogen secretion in the body around ovulation, a small amount of abnormal uterine bleeding may occur. If you still find a little bleeding after having sex at this time, this is ovulation bleeding. Don't worry too much, it is a normal situation. Producing a vaccine for rising body temperature During the ovulation period, a woman's body temperature rises slightly after ovulation. If you can adhere to the ovulation body temperature every morning, you can find your ovulation time based on the changes in body temperature. Production of a vaccine for increased female discharge During ovulation, the amount of secretion increases significantly, and the secretion is transparent and watery. Women will feel that their vulva is moist and slippery, and the secretion is highly stringy. This type of increase in female secretions usually lasts for 2-3 days, which is the time when women are most likely to become pregnant. How many days does ovulation occur? The ovaries of women of normal childbearing age release only one egg cell per month. It takes about 14 days for the initial uterus to develop to perfection, produce mature follicles and ovulate, during which time a series of complex physiological and biochemical reactions occur. In this process, the special cells in the egg secrete androgens and estrogens, and estrogen regulates the regular changes of the uterine wall, thus forming the physiological cycle. The egg cell can survive for 1-2 days after being released, and the sperm can survive in the female reproductive system for 2-3 days. The fertilization ability is mostly within 24 hours after ovulation. After 2-3 days, the sperm will lose the ability to fuse with the egg cell. Therefore, if you have sex 2-3 days before ovulation and 1-2 days after ovulation, you may become pregnant. This stage is called the fertile period or the dangerous period of pregnancy. Women's ovulation period is generally about 14 days before the next menstrual period. To be on the safe side, we call the 5 days before and 4 days after ovulation, a total of 10 days within the ovulation period, the ovulation period. The other time outside the menstrual period is called the safe menstrual period. Next, let's learn how to calculate the ovulation period. The calculation method is to count from the first day of the next menarche, and the last 14 days or minus 14 days is the ovulation period. The ovulation period plus the first 5 days and the last 4 days are called the ovulation period. In addition to this kind of calculation method, there are some more accurate ways to calculate ovulation. Let's take a look at it together! 1. Basic body temperature detection First, let's briefly introduce the ovulation body temperature. The ovulation body temperature is commonly known as BBT, also known as the resting body temperature, which refers to the body temperature displayed by the body's metabolism after 6-8 hours of sleep when the human body is not in any activity. This body temperature is the lowest body temperature during the day and night. In the physiological cycle, the follicular phase is before ovulation, and the hormone secreted by the uterus and ovaries is estrogen. During the ovulation period, the body temperature mostly fluctuates below 36.5℃; after ovulation, progesterone is produced in the uterus and ovaries, which mainly metabolizes estrogen. Estrogen has a thermoregulatory effect on the nervous system, raising the basal body temperature by 0.3-0.5℃. The rise in body temperature continues until 1-2 days before the menarche, when it begins to drop. In this way, in a physiological cycle with ovulation, with ovulation as the boundary, the body temperature in the first half is too low, and the body temperature in the second half is high. This high and low is what is called the two-phase basal body temperature curve in medicine. A two-phase body temperature indicates ovulation; if there is no high-low change in body temperature, it is called a single-phase body temperature, which is generally anovulation. If the body temperature rises after ovulation and remains for about 12-14 days, it indicates that the corpus luteum is functioning well. Because there are many factors that affect body temperature changes, if you use the ovulation temperature method, you must insist on daily measurement, especially near the ovulation period, you must not forget, and draw a curve on the basal body temperature chart. Generally, you should measure at least 3 consecutive menstrual cycles to summarize your own ovulation regularity; but ovulation temperature is a descriptive indicator. If you plan to try to get pregnant this month, measure the ovulation temperature, and measure it to a low temperature before the temperature rises, but you are not sure whether there will be a lower body temperature afterwards, what's more, even if this extremely low temperature means that ovulation has occurred, it is usually more than 32 hours after it is determined. Therefore, ovulation temperature is a descriptive indicator and should be combined with other inspection methods. 2. Observation of cervical mucus Cervical mucus refers mainly to the mucus secreted by the cervical canal. Cervical mucus is the most abundant on the eve of ovulation and during ovulation, so you can tell whether it is the ovulation period based on the state of the mucus. The specific steps are to start daily observation and recording, usually from around the 10th day of the menstrual cycle. As for the few days after menstruation, it is enough to have an impression, and it is not required to start immediately after menstruation. Every time you go to the bathroom, check your sanitary napkin to see how much secretion is on it and whether there is any clear mucus. These translucent parts are mainly composed of cervical mucus. You can use your ring finger to pick up the transparent mucus, and then open it with your thumb to see how long the wire is. If it is more than 8cm, it is close to ovulation. If it is more than 12cm, ovulation should occur within 24 hours. Of course, considering each individual difference, it is recommended to use the data measured by yourself as the standard. On the 10th, 11th and 12th days of the menstrual period, you can check once a day. After the wire is more than 8 cm, you should check at least twice a day. After the wire is more than 10 cm, you should check three times a day. After the wire suddenly decreases, you should check twice a day for 2 days. This month's mission has been completed. Cervical mucus observation should be conducted for at least three menstrual cycles to have a better chance of finding regularity in the summary. |
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