Is it good to drink barley tea during menstruation? What are the effects?

My friend likes to drink barley tea very much. Is it good to drink barley tea during menstruation? What are the effects? Several of our best friends often get together to drink tea and chat, which enhances our friendship and allows us to share our inner thoughts with each other. But I have my period during this gathering, so I don’t know if I can drink barley tea now. I see my friends are drinking it and I feel a little greedy. I usually only know that barley tea can relieve tension, but I don’t know what specific benefits it has. Now I would like to ask my friend if I can drink barley tea during menstruation and what are the effects of barley tea.

You can drink it in moderation. Dysmenorrhea is divided into primary and secondary. If you have dysmenorrhea symptoms since menarche, it is mostly primary dysmenorrhea. If the symptoms appear later, they are considered secondary. There are many causes of dysmenorrhea, such as endometriosis, pelvic inflammatory disease, tumors and other diseases of the reproductive organs. In addition, there are also factors such as endocrine disorders, mood swings, and mental stress. Generally speaking, children should drink light tea, while adolescents with vigorous sexual development should mainly drink green tea, and black tea should be warm but not too strong. Girls are often emotionally uneasy before and after their menstrual period, and drinking scented tea for menopausal women can help soothe the liver and relieve depression, regulate qi and regulate menstruation. Women should drink black tea after childbirth, and it is better to add some brown sugar. People with stomach problems should drink honey tea; those with liver diseases should drink scented tea. For the elderly, especially those with habitual constipation, drinking green tea often aggravates constipation, while drinking black tea does not have this phenomenon. People who engage in mental work should drink green tea, as the subtle fragrance of tea can be thought-provoking.

Healthy foods during menstruation include carrots, red amaranth, spinach, jujube, longan meat, pork liver, pork heart, lamb liver, beef liver, chicken liver (animal liver), and eggs.

Barley tastes sweet and is mild in nature. It can calm the stomach and quench thirst. It can also eliminate thirst and heat, invigorate the qi and regulate the middle, relieve chest qi, eliminate food accumulation, replenish deficiency, strengthen blood vessels and improve complexion, and nourish the five internal organs and transform grains. It can treat painful urination; treat wheat awns entering the eyes; treat the elderly's thirst, irregular drinking, and dry tongue; treat water vapor disease; clear summer heat in summer; and treat acute pharyngitis, tonsillitis, and throat abscesses. It is very effective. Barley flour and beer can also help digestion, soothe the liver and promote qi, and help you adjust your gastrointestinal function. You can drink barley tea during menstruation. Long-term drinking of barley tea can have the effect of nourishing the skin and losing weight. Barley tea can be boiled in a pot and is also a good drink. Women can drink barley tea in moderation during menstruation, and drinking in moderation will not affect menstruation.

The above are the contents my friend prepared for everyone about whether it is good to drink barley tea during menstruation and what are the effects. When I heard that I could drink some barley tea, I couldn’t wait to take a sip. It smells so good. Since it is appropriate to drink, just drink less. You must control your mouth. Nothing is more important than your health. My friend also said that it is best to eat less spicy food during menstruation.