How to care for women's private parts

A woman's private parts are called her "private garden" or "butterfly zone". They are one of the most important parts of a woman. However, many women today, while strengthening their body shaping, intensifying facial care, and being keen on losing weight, neglect the care of their own private garden. The health and maintenance of the private parts is very important because it is the area most prone to bacterial growth. Good living habits can keep you away from gynecological diseases. How to take care of a woman's private parts?

1. Bring your own water bottle

Bringing your own water cup is not only clean and hygienic, but you can drink water at any time, which is more convenient! In addition, carrying a water cup with you can always remind women to drink more water, because drinking more water can help the body's metabolism and dilute urine and vaginal secretions. The urine produced by water entering the body can also take away bacteria from the vulva and urethra, which is very beneficial for preventing diseases such as vaginitis and urinary tract infections. It is best to choose a high-quality stainless steel cup to avoid rust and harm to the human body! If conditions permit, you can buy a cup that can energize water.

2. Try to use white, unscented toilet paper when going to the toilet

After urinating in the toilet, use toilet paper to wipe the urine. After defecation, use toilet paper to wipe from front to back to avoid bringing bacteria in the feces into the vagina and urethra. The toilet paper used should be white and odorless, produced by regular manufacturers! Never use low-quality toilet paper sold on the street, some of which are processed from waste paper in the garbage dump and are one of the sources of gynecological diseases.

3. Choose cotton underwear

Today's underwear also comes in various styles and colors. However, for the sake of health, women are best to wear white cotton underwear. Undyed fabrics are the safest. European royal families often choose white underwear. Do not wear underwear made of nylon or chemical fiber materials, as these materials can cause airtightness and moisture. Wash your underwear every day and try to dry it in the sun to allow ultraviolet rays to kill bacteria.

4. Always have vaginal cleansing fluid ready

Keep the vulva dry and ventilated at all times to avoid embarrassing problems such as private itching. Women should change out of their bathrobes and fitness clothes immediately after bathing and exercising. After bathing, wait until your vulva is dry before putting on your underwear. If you sit and work for a long time, you should get up and move more, which can also effectively prevent vulvar inflammation and itching! Choose products from regular merchants for vaginal cleansing liquid

5. Use regular sanitary napkins

Sanitary napkins or tampons have their pros and cons, and the choice should be based on personal preference and physical condition; in short, developing good hygiene habits during menstruation is the best way to protect yourself! My personal advice is to choose a good sanitary napkin. When the dog days arrive, the gynecological clinic will be overcrowded and usher in a peak in medical treatment. It is reported that many gynecological inflammations are caused by improper use of sanitary napkins! So sanitary napkins are something that girls must be careful about.

Only by keeping your private parts clean and your body in good condition can you ensure that your private parts are white and healthy. As long as you do the above points and always remind yourself to pay attention to the maintenance of your private parts, you will definitely have a white private part that will not be invaded by bacteria!

How to care for women's private parts? The above methods are as follows. There is another method that requires honey, cream and rose essential oil. First, gently and slowly apply honey to the private parts, wait for a while and then gently apply cream to the private parts, spread it evenly, wait for a while, and wash it with clean water. Before going out every day, apply a small amount of good quality rose essential oil to your private parts, let it sit for a while, and then wipe it off. No odor for a long time. Don't forget your health, only health can make you glow brightly!