How do women maintain their vagina?

The vagina is a female reproductive organ and a small structure in the reproductive organ. This reproductive organ is also very important to the female body. If women do not take good care of their vagina, then diseases may come to women at any time and make their bodies unhealthy. The female vagina is also a very fragile place. If the care is not timely, it is difficult to treat the disease. So how can women maintain their vagina?

Understand the structure of your own genitals, the relative positions of the labia minora, urethra, and vagina. You can also use a mirror to examine them. Knowing more about the physiological structure will help you discover problems earlier.

Change sanitary napkins frequently during menstruation, and try not to wear tight, non-breathable clothing before and after menstruation, such as leather jackets, leather pants, jeans, tights, etc. It is best to wear pure cotton products. New underwear must be washed before wearing.

In a healthy state, you should not wash your vulva more than twice a day. Washing refers to washing the vulva, not the vagina. You can rinse the vulva with warm water and then dry it with a clean towel. Under normal circumstances, the vagina does not need to be cleaned at all. There are many beneficial bacteria in the vagina, and the vagina itself will maintain cleanliness. Therefore, there will usually be some uneven, pale white secretions in small amounts, which are produced by normal vaginal self-cleaning. Frequent vaginal douching in the absence of infection may increase the chance of bacterial and fungal infection.

After using the toilet, remember to wipe from front to back to avoid bringing bacteria from the anus to the genitals.

Because hair has a protective function, it is best not to shave pubic hair to avoid irritation and infection.

When there is a lot of secretions, you can use a hair dryer with warm air to dry your vulva after taking a shower. If possible, put on your underwear after your vulva is relatively dry after taking a shower. Nowadays, there are many people who only wear skirts without underwear at home, or do not wear underwear when sleeping. From a medical point of view, this is actually better for the genitals.

How should women protect their vagina? I believe that after our introduction, everyone will not be confused. Protecting the vagina is a very important care measure. Only after protecting the vagina can we get effective disease prevention. The care of the vagina must pay attention to hygiene. Do not let the vagina be infected, which will cause vaginitis.