What are some quick breast enhancement tips?

Many women are troubled by their small breasts. They lack confidence and their clothes look uglier. I want to enlarge my breasts, but I don’t know how to do it quickly. Breast augmentation requires mastering some techniques, otherwise the effect will not be very ideal. Breast enlargement can be achieved through massage, but you must choose the right time. Next, let’s first understand when breast augmentation is most effective for women.

Early menstruation

Every girl will have an extra meridian from the uterus to the breast since her first menstruation. The uterus and breast are interdependent, so if you want to enlarge your breasts, the maintenance of the uterus cannot be ignored.

puberty

Women develop fastest during puberty, and all parts of their bodies grow rapidly. At this time, they need to supplement with enough protein, cellulose, fat, sugar, iron, calcium and inorganic salts, so they should choose foods that contain more of these substances.

Lactation

The lactation period is the second development stage for female friends. Special attention should be paid to two extreme phenomena: one is to prevent malnutrition, and the other is to prevent overnutrition.

How to enlarge breasts?

Methods/Steps

Breast massage

1. Use your thumb on one side, and put the other four fingers together on the other side, open your palms, and push from the outside of the chest to the center to prevent the chest from expanding outward, 30 times on each side.

2. Keep your hands in the same shape and start from your left chest. Use your left hand to push the left breast toward the center from the outside. After reaching the center, use your right hand to push the left breast upward from the bottom until it reaches the clavicle. That is to say, use both hands to push the left breast. Repeat 30 times. Switch to the right breast. This action is very important.

Single-point push and press: single finger is the child hand, two fingers are the mother hand. Use two fingers to apply slight upward force from below, and use the tip of one finger to apply vertical force, with the tip of the finger penetrating 5-6 cm deep into the breast tissue. After the finger force sinks and stays for about 5-6 seconds, slowly release the force of both fingers at the same time.

The above are massage techniques that can help enlarge your breasts. You can try them more often. In addition, there is a simple and crude way to enlarge breasts, which is to gain weight and exercise. Because the breasts are mainly made up of fat accumulation, if there is enough fat, the breasts will naturally be fuller. Another thing is to do chest expansion exercises regularly and do them every day.