How to use sanitary napkins

Every normal woman has a menstrual period, and sanitary napkins are often used by them during this period. However, some female friends do not know much about the correct use of sanitary napkins, which may cause them to suffer from some gynecological diseases. In order to better protect the health of female friends, we need to have a detailed understanding of this knowledge. So how do you use sanitary napkins? Today I will tell you about this issue based on my knowledge.

1. Tools/Raw Materials

sanitary napkin

2. Methods/Steps

1. There are two types of sanitary napkins. One is a long strip without ears on both sides. For this kind of sanitary napkin, just tear open the packaging bag, take out the sanitary napkin and unfold it, then tear off the paper tape on the back of the sanitary napkin (this paper tape is to prevent the sanitary napkin from sticking when packed, it has no other use and can be thrown away after tearing it off), put the adhesive side of the sanitary napkin on the crotch of the underwear and stick it on the underwear, and the sanitary napkin is in place.

2. Another type of sanitary napkin is a long strip in the middle with an "ear" on each side. To use this type of sanitary napkin, open the package, take out the sanitary napkin, tear off the paper tape in the middle first, and put the adhesive side to the middle of the crotch of the underwear, with the two ears aligned with the narrowest part of the crotch. Then tear off the small piece of sticky paper on the back of the left "ear", fold the "ear" from the narrowest part of the left side of the underwear to stick it to the front of the crotch of the underwear, then tear off the sticky paper on the back of the other side of the "ear", fold it from the right side of the narrowest part of the crotch of the underwear to fix it on the front of the crotch of the underwear. Because of the adhesive adhesion at the bottom of the sanitary napkin, and the fixation of the "ears" from both sides, the sanitary napkin will be firmly stuck to the bottom of the underwear, and it will be more difficult to shift during activities.

3. Sanitary napkin: It is attached inside the underwear. When the cotton pad absorbs more blood, it must be replaced. It is very convenient to use and feels safe, so most Taiwanese women like to use sanitary napkins. However, when the weather is hot and humid, the menstrual blood will not only easily emit an odor, but it is also easy for the genitals to be infected with Candida albicans, resulting in genital itching, so sanitary napkins need to be changed frequently.

3. Notes

The last but not least, developing good hygiene habits during your menstrual period is the best way to protect yourself.

Now that we understand how to use sanitary napkins, the next step is for female friends to put these methods into practice. In addition to knowing these, we also need to recognize other measures to protect the health of female friends. The editor recommends that female friends exercise every day so that they can have a healthier body. Finally, I hope everyone can be healthy and live a happy life!