What causes poor skin elasticity?

Skin is our internal organ for maintenance and it is also a key part that we need to maintain. If you take good care of your skin, others will not be able to tell your age. What are the symptoms of poor skin elasticity caused? What are the diseases that cause symptoms of poor skin elasticity?

The skin is a large internal organ of the human body, weighing 5% to 15% of the body weight and covering an area of ​​1.5 to 2 square meters. The thickness varies from person to person and from part of the body, ranging from 0.5 to 4 mm. The skin covers the entire body and protects the various tissues and organs of the human body from physical, reflective, acidic and microbial corrosion. The skin has two natural barrier functions: on the one hand, it prevents the loss of water, electrolyte solutions and other substances in the human body; on the other hand, it prevents the invasion of harmful substances from the outside world. Maintaining the stability of the human body's internal environment, the skin plays an important role in physiological maintenance. In addition, the skin also participates in the body's basal metabolic process. Skin has several colors (white, yellow, red, brown, dark gray, etc.), which vary according to race, age and body part. Poor skin elasticity means skin problems such as shrinkage of germ cell elasticity and accelerated skin aging.

How to make skin firm and elastic

1. Moisturizing mask for medical staff

If you want your skin to become more firm and delicate, you must start with daily practice. Under normal circumstances, you can recommend more hydrating masks to replenish the skin with more moisture, so that the skin can become more delicate and firm.

2. Use firming essential oils

You can choose some single essential oils with the desired effect of firming the skin. Use a small amount of the single essential oil to drop into cold (hot) water, then dehydrate the towel, apply it on the surface, let the skin slowly absorb it, which can have the effect of firming and skin care.

3. The principle of moderate maintenance

Although it is necessary to pay attention to maintenance in order to attract happy years, this does not mean that your skin needs too much maintenance. However, many ladies do not understand the principle of "too much is as bad as too little". If the skin is given too many nutrients at once, it will not be able to bear it. Especially in the autumn when it is the transition period from summer to winter, it is important to choose the "light" color and "light" ingredients of the moisturizing cream.

4. Perform more skin massage

Before going to bed every night, you can do more skin massage. Skin massage can promote blood circulation. It can also stretch and tighten the skin. But you have to persevere. Only in this way can you tighten the skin better and avoid freckles.

5. Pay attention to the sunscreen and isolation cream on your skin

Usually you should pay more attention to the sunscreen and isolation cream on your skin. Premature skin cracking is caused by excessive exposure to the sun, so you should pay more attention to the sunscreen and isolation cream on your skin when you go out.

6. Wash your face with alternating hot and cold water

This is relatively simple. When washing your face, first cleanse it with warm water, and then rinse it with cold water a few times after washing your face. The heat will cause the skin to shrink, which is also helpful in tightening the facial skin.

7. Pay attention to balanced nutrition

Usually you can pay more attention to eating some antioxidant fruits and vegetables, which can protect the collagen in the skin and prevent skin cracking. In addition, you can also add more protein-containing foods, such as meat, fish, and eggs.

8. Moisturize before going to bed

How can we help our skin to replenish water before going to bed? In fact, the method is very simple. If you get some water before going to bed and tap your face continuously, remember to be gentle and fast, it can temporarily expand the skin pores and allow oxygen atoms to enter the skin more strongly. Of course, it would be great if you could have a moisturizing mask after replenishing water.

9. Main uses: Fruits and vegetables for skin whitening

Seeing the main use of fruits and vegetables for skin whitening, I believe many friends all think of using various fruits and vegetables to make hydrating, whitening and moisturizing masks. We can take fruits that can help whiten our skin to reduce skin problems and make our skin whiter and more beautiful.