What to prepare for childbirth

There are many things that women need to prepare for childbirth. For example, female friends should pay attention to eating more zinc-containing foods before giving birth. Some people have found through research that the more zinc-containing foods a pregnant woman eats every day, the greater the possibility of natural childbirth. If the intake of zinc-containing foods is insufficient, a caesarean section may be required. During the delivery process, there will be waves of contraction pain, and the cervix will dilate, which will make most women feel painful during delivery. If you actively make some preparations before delivery, you will not be in a rush during the delivery process.

The baby that has been nurtured for more than nine months is about to be born. Every expectant mother must have mixed feelings, both nervous and expectant. So what do you need to prepare before going to the hospital to give birth? Expectant mothers should make preparations in advance because they don’t know when the baby will be born. Only by making full preparations in advance to welcome the birth of the baby can you avoid being in a hurry when the time comes.

When going to the hospital for delivery, some information and documents must be prepared in advance, such as the ID card of the expectant mother or family members, which is necessary evidence for the admission procedures. Also, in order to ensure the legitimacy of the baby, don't forget to bring the birth certificate. Medical insurance cards and pregnancy examination records should also be prepared. Examination records can help doctors and nurses understand the physical condition of the expectant mother in the shortest time possible, so that they can deal with emergencies in a timely manner.

Essential daily necessities for hospitalized mothers: such as spare clothes, bras for pregnant women, breast pads to absorb spilled milk, etc. The weather is relatively cold in winter, so expectant mothers should also bring two or three pairs of thick socks to help keep warm. In addition to clothes, you should also prepare some necessary hygiene products, such as toiletries, tableware, and sanitary napkins for postpartum women, etc. Since the weather is relatively dry in winter, expectant mothers should also prepare skin care products and lip balm. Your mouth may be dry when you give birth, so lip balm is very useful.

Not only do a lot of preparations need to be made before delivery, but many issues also need to be paid attention to after delivery. For example, if anesthetics are used during the delivery process, the effect of the anesthetics will not disappear immediately after delivery, which can easily lead to varying degrees of bloating. At this time, it is important to pay attention to the mother turning over more often, which can promote the early recovery of gastrointestinal motility and promote the discharge of gastrointestinal gas as soon as possible.