What is the reason for the menstrual period to be delayed for 12 days?

Once a woman passes puberty, she will have menstruation, which is a normal physiological phenomenon and indicates that the woman's body is gradually maturing. However, menstruation can also bring a lot of troubles to women, such as dysmenorrhea, early menstruation, delayed menstruation, etc., which can cause inconvenience to women's lives. Among them, delayed menstruation is very troublesome, so what is the reason why menstruation has not come for 12 days?

How to regulate delayed menstruation

1. Learn how to relieve stress and avoid tension. Keep a happy spirit, avoid mental stimulation and mood swings. Some people may experience lower abdominal distension, back pain, breast pain, mild diarrhea, fatigue, drowsiness, emotional instability, irritability or depression during menstruation. These are all normal and there is no need to be overly nervous.

2. During menstruation, you should keep warm and avoid catching cold.

3. Eat more nutritious foods and avoid raw, cold, spicy and irritating foods.

4. Pay attention to hygiene and prevent infection. Pay attention to the hygiene of the external genitalia. You must not have sexual intercourse during menstruation. Keep warm and avoid cold stimulation. Avoid overwork. People with heavy menstrual bleeding should avoid eating brown sugar.

5. Underwear should be soft, made of cotton, and have good ventilation and breathability. It should be washed and changed frequently, and the changed underwear should be dried in the sun.

The relationship between irregular menstruation and infertility

Irregular menstruation is inevitably related to the occurrence of female infertility, but it does not mean that it will directly lead to a decrease in female fertility. Instead, it is because it is a manifestation of certain gynecological diseases, and these diseases are precisely one of the important reasons for the decrease in female fertility. For example, when women suffer from endometritis, endometriosis, cervicitis, salpingitis, ovarian dysfunction or endocrine system disorders, they will experience varying degrees of menstrual abnormalities. If active preventive measures are not taken at this time, conception will be greatly affected. Because these diseases are common gynecological diseases that affect women's fertility, they should be taken seriously.

The above is an introduction to the reasons why menstruation has been delayed for 12 days. It can be seen that there are many ways to regulate delayed menstruation. You can start with diet, and then adjust the psychological pressure, pay attention to keeping warm and avoid catching cold, etc. These are all important methods to regulate irregular menstruation. In addition, if menstruation is delayed for a long time, you must go to the hospital to check the cause.