How to deal with bleeding during sexual intercourse before menstruation

Having sex before menstruation may cause the membrane in our uterus to rupture, which may lead to bleeding before menstruation. It will have a great negative impact on our own physiological functions and may cause infertility to our female friends. Let's get familiar with how to solve the problem of bleeding before menstruation.

1. Pay attention to the internal conditioning of the body, and insist on applying moxa, aconite, warming palace ointment externally. The whole formula can replenish qi and blood, and adjust yin and yang. It is truly a precious product for modern women to nourish the body, prolong youth and beauty.

2. Try to make your life regular. Staying up late, overwork and irregular life can lead to irregular menstruation. Get your life into a regular routine and your periods may return to normal.

3. Prevent cold: Be sure not to wade in the rain during menstruation, and avoid exposing your lower abdomen to cold at all times.

4. Eat more iron-containing and nutritious foods: supplement enough iron to avoid iron deficiency anemia. Eat more nourishing foods such as black-bone chicken, lamb, fish roe, shrimp, prawns, pork and sheep kidneys, mussels, black beans, sea cucumbers, walnut kernels, etc.

5. Adjust your mindset: If your irregular menstruation is caused by frustration or stress, then you must adjust your mindset. And if you already have irregular menstruation, it is very necessary to maintain a good attitude.

6. Supplement minerals

Calcium, potassium and magnesium minerals can also help relieve menstrual pain. Experts have found that women who take calcium have less menstrual pain than those who do not. Magnesium is also important because it helps the body absorb calcium efficiently. You may want to increase your calcium and magnesium intake before and during your period.

How to solve the problem of bleeding during sexual intercourse before menstruation has become a particularly troubling problem for many of us. We must actively cooperate with doctors to take professional methods for treatment. At the same time, we must not blindly have sex before menstruation. Drinking some red dates and wolfberry soup can also effectively help us relieve menstrual pain.