Traditional Chinese medicine prescription for maintaining the uterus

We know that Chinese medicine can better treat diseases and has very little side effects on the body. In addition, Chinese medicine culture is profound and there are many important prescriptions that can regulate the body. Many women realize the importance of the uterus to themselves and always use Chinese medicine to regulate their bodies. However, they must master the method to achieve better results. Let's learn about the Chinese medicine prescriptions for maintaining the uterus.

Traditional Chinese medicine prescription for maintaining the uterus

Traditional Chinese medicine for maintaining the uterus has the effects of nourishing yin and reducing fire, nourishing the kidney and activating blood circulation, including Salvia miltiorrhiza, Motherwort, Ligustrum lucidum, etc. Female friends can also use some Chinese medicine prescriptions to regulate their bodies and maintain their ovaries. Traditional Chinese medicine believes that patients with premature ovarian failure often suffer from kidney yin failure and liver and kidney fire inflammation, and should be treated with methods of nourishing yin and reducing fire, and tonifying the kidney and activating blood circulation.

Medicinal prescriptions for uterine maintenance:

Recipe: 15 grams of Ligustrum lucidum, 15 grams of Eclipta prostrata, 15 grams of Rehmannia glutinosa, 12 grams of Scrophularia ningpoensis, 30 grams of Pueraria lobata, 15 grams of Salvia miltiorrhiza, 20 grams of Leonurus japonicus, 12 grams of Dioscorea opposita, 12 grams of Cornus officinalis, 12 grams of lotus seed, 12 grams of Lilium wild bonito, and 15 grams of Epimedium.

Method: After boiling over high heat, simmer over low heat for 1 hour.

Dosage: Take before meals, twice a day, 1 bowl each time; take it continuously for two weeks after the menstruation is over, and take it again after the next menstrual period is over, and take it continuously for 3 menstrual cycles.

Uterine maintenance diet prescription:

1. Peanut, red dates and lotus seed porridge

Ingredients: 250g red-skin peanuts, 150g red dates, 250g lotus seeds, 3-4 pig’s trotters.

Method: First remove the hair and wash the pig's trotters, then simmer them with 1500-2000 ml of water for 3 hours on low heat. Then add the peanuts, red dates and lotus seeds and cook them together for 1 hour.

Dosage: Drink 1 small bowl on an empty stomach every morning and before going to bed.

2. Lotus seed and ginkgo nut porridge

Ingredients: 30 grams of lotus seeds, 15 grams of ginkgo nuts, 5 grams of pepper, and 100 grams of glutinous rice.

Method: Mash the lotus seeds, ginkgo nuts and pepper, add appropriate amount of water to the pot, put the glutinous rice and prepared ingredients into the casserole, and cook the porridge over high heat.

Dosage: Take on an empty stomach instead of breakfast.

The above is an introduction to the traditional Chinese medicine prescriptions for maintaining the uterus. After understanding it, we know that there are many important prescriptions for maintaining the uterus. However, if women want to make their bodies healthier, they must also adjust their eating habits, eat less cold foods, and also pay attention to maintaining good personal hygiene.