How to regulate irregular menstruation and blood deficiency

With the continuous development of real society, many women often stay up late for work, have irregular diets and drink alcohol, etc., which will directly cause some gynecological diseases and are very harmful to the body. Irregular menstruation and blood deficiency are common diseases among women, which endanger women's health at any time. If they are not treated well for a long time, it will cause some other physical complications, which is very harmful to health. It will also endanger the health of women's uterus and lead to serious consequences. So how should irregular menstruation and blood deficiency be regulated? Let’s take a look at it together below.

Chinese medicine diet therapy, delicious and healthy Ingredients: 1 pig heart, 15g Codonopsis, 20g Astragalus, 10g Angelica, 10g Chuanxiong, 15g White Peony, 10g Rehmannia, 10g Poria, 10g Chinese Yam, 10g Motherwort, 6g Licorice Method: Cut the pig heart, clean it, put it in boiling water for 2 minutes, take it out, put it in the food and medicine ingredients and stew it for 20 minutes, add seasonings

Tips: Medicine and food have the same origin

Oligomenorrhea refers to a normal menstrual cycle, but a significantly reduced menstrual volume, or a menstrual period lasting less than 2 days, or even a single drop of menstruation. Oligomenorrhea is a common and frequently occurring disease in gynecological clinic. If not treated promptly or improperly, it may affect the implantation of the fertilized egg in the endometrium, and may easily lead to recurrent miscarriage and infertility. This disease is also a precursor to amenorrhea, which seriously affects women's physical and mental health. Oligomenorrhea is a disease in Traditional Chinese Medicine. The pathogenesis can be divided into deficiency and excess. Deficiency is mostly due to malnutrition, empty blood sea or liver and kidney deficiency, resulting in less menstrual blood and insufficient blood sea. Excess is mostly due to blood stasis or phlegm blocking the meridians, resulting in poor blood flow and reduced menstrual volume. Ultimately, it is due to damage to Chong and Ren meridians.

Recommended diet therapy: 1 cuttlefish (squid), about 200-300g, and 6g peach kernel. Wash the cuttlefish, cut into pieces, and cook with peach kernels. Eat the cuttlefish and drink the soup.

Take once a day, 5 to 6 days per month. Or use 30g of Astragalus, 30g of Wolfberry, and 1 baby pigeon. Wash the baby pigeon, wrap the Astragalus with a cloth, put it together with the Wolfberry, add appropriate amount of water into the stew, stew it until cooked, season it and drink the soup and eat the pigeon meat. Generally, it is stewed and taken every other day, and taken 4 to 5 times a month in winter.

This is the end of the introduction to the topic of irregular menstruation and blood deficiency. I believe that after reading the above article, all female friends have a better understanding of this disease. Patients with irregular menstruation and blood deficiency should have a reasonable diet in daily life, try not to eat spicy and fried foods, pay attention to hygiene, wash and change underwear frequently, etc., and eat more fresh fruits and vegetables.