What is the reason why women lose their hair?

Many women will experience hair loss when they get older. If the hair loss is severe, it is likely to increase the psychological burden of some patients after the hair falls out in handfuls. Many women think of some adverse factors when they lose their hair, and they are also worried that they are caused by serious diseases. Hair loss in women itself is a thing that affects physical health. If the hair loss phenomenon is not controlled in time, the impact will be even greater. What is the reason why women always lose their hair?

1. Seasonal relationship. Hair also has metabolism, so during the period of seasonal change, hair loss will be particularly severe. In fact, there is no need to worry too much. Experts point out that as long as you do not lose more than 100 hairs a day, it is not a serious hair loss phenomenon.

2. Pressure relationship. Excessive work pressure, life pressure, and mental stress can also cause hair loss. Although hair loss may indicate sub-health problems in the body, these pressures can also lead to severe hair loss. According to incomplete statistics, 40% of people experience hair loss due to excessive stress.

3. Life problems. Irregular lifestyle, staying up late, lack of sleep, dizziness, etc. are all causes of hair loss in life.

4. Dietary problems. Women who like to eat salty, spicy and sour food can easily cause an imbalance in the body's internal environment, which can lead to hair loss. This is a sign of improper diet and unbalanced nutrition.

5. Endocrine disorders. When a woman's endocrine system is out of balance and the hormone levels in her body are unbalanced, hair loss may also occur. Pay attention to regulating your endocrine system.

6. Iron deficiency. People who lack iron, especially women with iron deficiency anemia, generally suffer from hair loss. Pay attention to iron supplementation and eat more iron-rich foods.

7. Menstruation. Menstruation causes nutrient loss, so that the hair layer and hair follicle cells do not get enough nutrients.

8. Because of pregnancy. After pregnancy and childbirth, women's hair will enter a resting phase at the end of pregnancy, and new hair will only grow after giving birth. Therefore, new hair will squeeze out the original hair and cause hair loss.

If a woman always loses hair, she should find out the reason for the hair loss. If the hair loss is serious, she must take medicine in time. Also, remember to control her bad emotions when the hair loss occurs. Violent emotions are likely to aggravate the hair loss. When the hair loss is serious, she should also improve it by combining her diet and feed herself more nutritious food.