Can strenuous exercise cause dysmenorrhea?

Many people still like to exercise after their menstruation, so they exercise during their menstruation. There are even many girls who will do some strenuous exercise every time they have their menstruation. However, many people think that it is not good to do so when menstruation comes, which has a great impact on the body. Many people are also worried that strenuous exercise during menstruation will cause dysmenorrhea, so they dare not exercise themselves like this. So, will strenuous exercise cause dysmenorrhea?

Many women experience dysmenorrhea after strenuous exercise, but they don't know whether it is related to exercise. Why does strenuous exercise cause dysmenorrhea? He has been awarded the honorary titles of Outstanding Communist Party Member, Advanced Worker, Advanced Department Director, etc. by medical colleges and hospitals many times. Ding Jiakun, who is affectionately called "the most reassuring gynecologist" by patients, pointed out that dysmenorrhea refers to the pain in the abdomen and waist that women experience during and before and after menstruation. Severe cases may be accompanied by nausea, vomiting, weakness in the limbs, and cold sweats, which seriously affect the patient's daily life and work.

Therefore, in order to reduce the trouble caused by dysmenorrhea to women, women should have reasonable living habits during menstruation, avoid strenuous exercise, and pay attention to reasonable rest.

In addition, some dysmenorrhea is caused by cervical stenosis, uterine hypoplasia, poor uterine development, and abnormal uterine position. These factors will obstruct the outflow of menstrual blood and induce dysmenorrhea symptoms. There are also many cases of dysmenorrhea that are closely related to women's psychology.

Ma'anshan Oriental Obstetrics and Gynecology Hospital is a large modern general hospital for women. It is also the first modern, fashionable and boutique professional medical institution for women in Ma'anshan City. The hospital integrates medical treatment, scientific research, prevention, health care and rehabilitation. We have carefully built the Ma'anshan Gynecological Hospital into a first-class hospital for female friends in Ma'anshan and have won the trust of the majority of women in Ma'anshan. 》》》Recommended reading: Introduction to Maanshan Oriental Obstetrics and Gynecology Hospital Warm reminder: The above is the answer to "". Female friends must pay attention to scientific exercise in daily life, especially during menstruation, not strenuous exercise.

Vigorous exercise is likely to cause dysmenorrhea, but it depends on the situation. Many people are born with good physical fitness, and vigorous exercise during menstruation can improve the symptoms of dysmenorrhea. However, this cannot happen to some people who are physically weak. However, under the premise of vigorous exercise, there should be no symptoms of dysmenorrhea. If you have symptoms of dysmenorrhea and do vigorous exercise, it will definitely be bad for your body.