What are the benefits of sweating during the full moon?

The main benefit of sweating during the full moon is that it can promote blood circulation in the body, facilitate the discharge of moisture, achieve the effect of detoxification, and promote body recovery.

1. Promote blood circulation and remove moisture. Sweating during the full moon will increase the body temperature of the mother, which can promote the acceleration of blood circulation, which is beneficial to the body's metabolism, thereby expelling moisture from the body. It can effectively improve or avoid the symptoms of joint and waist and leg pain caused by cold during pregnancy, and at the same time it can also promote blood circulation, regulate nerve function, balance the body's functions, enhance physical fitness and improve the body's immunity.

2. Promote detoxification. Sweating during the full moon can effectively kill harmful bacteria in the human body, such as E. coli and Staphylococcus aureus, mainly because the human body's sweat contains natural bacterial antibodies.

3. Promote body recovery. Sweating during the full moon can effectively consume body fat, eliminate excess water from the body, and improve edema, thereby achieving a good effect in promoting body recovery.

When sweating during the full moon, you must pay attention to the temperature and time, and avoid forced sweating for a long time, which can easily cause symptoms of collapse or heat stroke. After sweating, you must also pay attention to replenishing water in time, and avoid being blown by the wind and catching cold within 24 hours.