Can women drink red wine during menstruation?

Red wine is made from grapes and is a nutritious drink. It contains the three major nutrients needed by the human body to maintain life activities: vitamins, sugar and protein. Among alcoholic beverages, it contains higher levels of minerals. We all know that drinking red wine every day can promote digestion, increase appetite, lower blood lipids, soften blood vessels, and is effective in treating and preventing many diseases. So some people may ask if women can drink red wine during menstruation?

Because women's physical conditions during menstruation are special, what they need to supplement at this time are protein and various nutrients. Although red wine is a health wine, it can also have adverse effects on the special physical conditions of women during menstruation.

When drinking, women are half as likely to suffer liver damage and alcohol poisoning as men, which means women are more susceptible to the harm of alcohol. Basically, women have fewer enzymes involved in alcohol metabolism in their bodies, so they are less able to break down acetaldehyde.

In addition, before menstruation, the secretion of alcohol-degrading enzymes will decrease due to the influence of female hormone secretion. Therefore, the rate of alcohol decomposition will be reduced, resulting in the alcohol not being excreted but becoming an acidic substance. To neutralize these substances, the liver has to continuously produce enzymes, which eventually increases the possibility of causing liver dysfunction.

Before menstruation, the activity of degrading enzymes is low and the ability to metabolize alcohol decreases. If your metabolism slows down, you'll be drunk longer and feel more drunk. Therefore, drinking before menstruation can easily become addictive and often becomes the trigger for alcohol poisoning.

Therefore, caring for yourself must be implemented at the most fundamental level, and women should also consider their menstrual cycle when drinking.

So can we drink alcohol during menstruation? Will it affect the secretion of menstrual blood? Doctors tell us: the secretion of menstrual blood is no more than 50-120g, and alcohol will not have any effect on it.

In addition, there are many women who particularly want to drink wine or warm wine during menstruation. This is because the body temperature drops by 0.3-0.4 degrees during menstruation, and they subconsciously want to warm up the body. Therefore, during this period, drinking 1-2 glasses of wine is the appropriate amount, no more.

By sharing the above content with you, I think that drinking red wine in moderation during menstruation will not have much impact on women's bodies. Although in the general concept, enjoyment of life seems to always go against physical health, red wine has proved to us that as long as you don't drink too much red wine during menstruation, you can have both enjoyment and health.