How to maintain the uterus after miscarriage?

Young people nowadays pay less and less attention to their physical health, especially women. They should pay attention to some abnormal behaviors of their own. Often, due to lack of attention, they will lead to unwanted pregnancy. Of course, due to various reasons, when they cannot have children, they have to choose abortion. This has a great impact on women's physical health. After abortion, they should also pay attention to the maintenance of the uterus. So how to maintain the uterus after abortion?

Pay attention to rest and strengthen nutrition

After the abortion, you should rest in bed for 2-3 days, then you can get out of bed and move around, gradually increasing the activity time. Do not engage in heavy physical labor or work in cold water within half a month after the abortion to avoid catching cold. Pay attention to increasing nutrition, enhancing the body's resistance to disease, and promoting early recovery of the uterus. After an abortion, you should eat more protein-rich foods such as eggs, meat, fish, and bean products, as well as fresh vegetables rich in vitamins to speed up your body's recovery.

Observe bleeding

If vaginal bleeding lasts for more than two weeks after an abortion, you should go to the hospital for a checkup and treatment in time. If accompanied by abnormal symptoms such as fever, pain in the lower abdomen, turbid and smelly leucorrhea, you should pay more attention to it.

Keep the vulva clean and avoid sexual intercourse

After abortion, the endometrium also has a repair process, and the cervix is ​​not completely closed. During this period, special attention should be paid to keeping the vulva clean and hygienic. Do not take a sitz bath within half a month after the operation to prevent dirty water from entering the vagina and causing infection. Sanitary napkins and other products and underwear used should be washed and changed frequently. If you have sex too early after an abortion, it can easily cause pelvic inflammatory disease and acute endometritis, which can lead to secondary infertility. Therefore, sexual intercourse is strictly prohibited within one month after an abortion.

Adhere to contraception

After the abortion, the ovarian and uterine functions gradually recovered and the ovaries ovulated on schedule. If you don't stick to contraception, you will get pregnant again soon. Therefore, reliable contraceptive measures should be chosen as early as possible. Abortion can only be used as a remedial measure after contraceptive failure. Contraception must be the main method and abortion cannot be used as a contraceptive measure.

There are many ways to maintain the uterus, and you should also pay attention to some small details in your daily life. The uterus is the degree of fetal development, which can affect the future pregnancy status. Therefore, for your own health, it is recommended that women take appropriate contraceptive measures during sexual life, and also pay attention to their own living hygiene.