How to maintain a woman's uterus

The uterus is a physiological characteristic of women. Women should pay attention to the maintenance of the uterus, so as to provide good results for the development of the fetus and ensure the healthy development of the fetus. Whether the uterus is healthy is closely related to the physical health of women. Many women have bad skin because their uterus is not healthy enough. So let us learn about how to maintain a woman's uterus?

Key points for uterine maintenance 1. Keep yourself clean and avoid sexual promiscuity

Some women do not treat their sex life correctly, and some even indulge in it, especially having sexual relations with multiple men, or not paying attention to sexual hygiene, and the uterus is the first victim. Unclean sexual intercourse is most likely to cause endometritis and cervical erosion.

The incidence of uterine cancer in women with cervical erosion is more than 7 times higher than that in women without cervical erosion. Vaginal bleeding after sexual intercourse or a small amount of irregular bleeding is often an early sign of cervical cancer.

How should women take care of their uterus? Women must be aware that excessive sexual activity or pregnancy before marriage or early pregnancy will cause harm to their physical and mental health, and are often the direct cause of intrauterine infection, cervical erosion and uterine cancer.

Unclean sexual life, including the stimulation of the smegma on the male glans to the cervix, is also one of the factors that lead to uterine damage. During pregnancy, it is best to avoid sexual intercourse in the first three months and two months before delivery, otherwise it will cause miscarriage or premature birth and cause great damage to the uterus.

Key points for uterine maintenance 2. Perinatal care and prevention of uterine prolapse

How should a woman maintain her uterus? Regular prenatal checkups after pregnancy are an important guarantee for the safety of mother and child. If prenatal examinations are neglected, fetal abnormalities cannot be discovered in time, which often leads to serious consequences such as dystocia or uterine rupture.

If the labor process is too long during difficult labor, multiple births, or post-term delivery, excessive force or improper handling may cause damage to the ligaments around the uterus and, in severe cases, uterine rupture. There are also cases where women do not pay attention to rest after giving birth, and often squat to work or do heavy work, which increases abdominal pressure. The uterus will shift downward along the vagina from its normal position. This is medically called uterine prolapse, or "uterine prolapse" for short.

The patient has a feeling of falling in the lower abdomen, vagina and perineum, and experiences back pain, local swelling, ulcers, increased leucorrhea, etc. In severe cases, the bandages may remain outside all day and must be supported by hand to be put back in, which is extremely painful.

Key points for uterine maintenance 3. Adhere to contraception and family planning

How should women take care of their uterus? Scientific research has found that the best age for women to give birth is between 24 and 29 years old. Family planning is of great benefit to protecting the health of mothers and infants and ensuring good birth and upbringing. However, some women of childbearing age neither take contraceptive measures nor undergo sterilization surgery, thinking that it is okay to get pregnant as they can always have an abortion. Some young women also act rashly during their relationship and get pregnant before marriage, and have to have an abortion.

How to maintain a woman’s uterus? The above has been answered in detail. To maintain the uterus, you not only need to develop good eating habits, improve your immunity, and prevent various diseases, but also develop good work and rest habits, do not stay up late, do some appropriate exercise, etc., and pay attention to hygiene in life.