When is the best time for women to ovulate?

Every female friend wants to have her own baby after getting married, but she may not get pregnant for a long time after marriage. At this time, many people begin to get anxious and want to know when they can get pregnant. When I went to the hospital for a check-up, the doctors said there was nothing wrong with my body, but I just couldn’t get pregnant. What should we do at this time? Women have an ovulation period every month, and this is the best time to conceive. Let’s take a look at the detailed answer.

When is the best time to conceive?

Data show that if a couple wants to have a child, the best time to have sex is between 5pm and 7pm, because during this period both the quantity and quality of sperm are at their peak, and women are most likely to conceive successfully at this time.

What season is most likely to lead to pregnancy?

Among the four seasons of spring, summer, autumn and winter, the best season for conception should be July and August. Then it is best to have a baby in April or May of the following year. Avoid frequent sexual intercourse within a month before conception. Make sure both of you are in the best mental state. Don't be too tired at night. It is best to conceive in the morning because you have more energy after resting.

Best age for conception

Generally speaking, the best age for women to conceive should be around 25 years old, and no later than 28 years old. Because as women age, their fertility continues to decline, and being too old makes them more susceptible to various diseases. Giving birth with a disease will have a great impact on the baby's health. At the same time, if pregnancy occurs too late, the activity of the egg will decrease, making it difficult to combine with the sperm, which will also reduce the chance of conception.

Schedule calculation method

Generally speaking, a woman's ovulation day is 12-16 days (14 days on average) before the next menstrual period. The specific date can be calculated using the calendar extrapolation method. The main method is to calculate the fertile and infertile periods in the current cycle based on the records of more than 12 previous menstrual cycles. The formula is as follows:

1) The shortest cycle in the past - 19 = the last day of the infertile period before ovulation. The next day is the first day of the fertile period.

2) The longest cycle in the past - 10 = the last day of the fertile period after ovulation. This way you can calculate the exact date of your fertile period.

Women with normal menstrual periods usually have a cycle of 28 days. Women can calculate their schedule based on their menstrual patterns.

Female friends who want to get pregnant should be prepared for pregnancy at any time. If a couple plans to get pregnant, in addition to reasonably grasping the best time of pregnancy, they must also ensure that both parties get enough rest and sleep and have good living habits. In the three months before pregnancy, both husband and wife need to quit smoking and drinking, and pay attention to supplementing adequate folic acid and calcium, eat a balanced diet every day, and ensure nutrition.