Can I drink dandelion tea during my period?

Dandelion is an herb that can be used as medicine or made into tea. Many people are familiar with dandelions, especially female friends, who have great fantasies about dandelions. Dandelion tea is a kind of tea that is beneficial to human health. Because dandelion is rich in nutrients, many people use dandelion to cook or make soup. So, can you drink dandelion tea during your period?

Dandelion contains unique taraxacin, taraxacin as well as many healthy and nutritious ingredients such as bile alkaloids, organic acids, inulin, glucose, vitamins, carotene, etc. It is also rich in trace elements. Its calcium content is 2.2 times that of guava and 3.2 times that of sea buckthorn. More importantly, it is rich in selenium, which has strong activity. Women can drink dandelion tea during menstruation.

First: clearing heat and detoxifying

Dandelion is very suitable for various heat and toxic diseases, and its effect in clearing liver heat is very good. It is also very effective in treating severe redness, swelling and pain caused by liver heat, as well as various wound infections or suppurative diseases.

You can soak dandelion leaves in boiling water and then drink it. This can effectively relieve some symptoms of dry mouth and tongue. In addition, it is also very effective in treating various fever or suppurative diseases in the body.

Second: Beauty and skin care

Women can drink more dandelion water in their daily life, because it not only tastes good, but also has a good beauty effect. We said above that dandelion leaves contain a large amount of protein, fat, trace elements, carbohydrates, vitamins, etc. Regular consumption of dandelion water can effectively improve skin conditions such as dermatitis or eczema. In addition to the leaves of dandelions being good for the body, the flowers also have many benefits for the body after taking them. Women who often have spots can drink more of them, because dandelion flowers have the effect of removing freckles.

After reading the above content, I believe you have some understanding of whether you can drink dandelion tea during menstruation. In addition to the effects mentioned above, dandelion tea has other effects: it can be antibacterial and prevent other inflammations. Therefore, you might as well drink more dandelion tea, which can not only beautify your skin, but also achieve the effect of health preservation and treat diseases. It really kills three birds with one stone. Finally, I would like to remind everyone that drinking tea should be done at different time periods. It is better to drink less tea in the morning and evening.