Causes of bad breath after giving birth

People use their mouths to send food into their stomachs, but eating food with a strange smell will cause bad breath. We all use our mouths when we talk, but if there is an unpleasant odor from our mouths, it may be that you are not so clean and do not pay attention to your personal hygiene. Suddenly, you feel that you are not as gorgeous as your appearance. Let me tell you the reason for bad breath after giving birth.

Modern medicine believes that the causes of bad breath are:

1. Not paying attention to oral hygiene: People who don’t brush their teeth, don’t rinse their mouths, or brush their teeth carelessly. Food residues accumulate in the mouth for a long time and ferment and decompose under the action of bacteria, producing substances such as indole sulfhydryl and amines, which emit a rotten odor.

2. Some people who wear dentures do not pay attention to the cleaning of their dentures, which can cause odor in their mouths. This is the most common cause of bad breath.

3. Oral diseases: The decayed matter in decayed teeth and periodontal diseases often cause the gums to be in a state of inflammation, resulting in abscess bleeding, ulceration and pus discharge, and are also prone to produce a foul odor of corruption.

4. Other body diseases: Some bad breath is caused by diseases in other parts of the body, such as indigestion, purulent bronchitis, lung abscess, etc., which will emit bad odor through the respiratory tract and manifest as bad breath. In addition, diseases of adjacent organs, such as nasopharyngeal and nasal diseases, such as purulent maxillary sinusitis, atrophic rhinitis, etc., can also cause bad breath.

5. Special food habits: Some people particularly like to eat garlic, onions, etc., which will leave unpleasant odors in their mouths and stomachs.

6. Patients poisoned by some metals (such as lead, mercury) and organic substances will have an abnormal odor in their mouth. There is also a special smell in the mouth of smokers

Ten ways to eliminate bad breath:

1. Develop the habit of rinsing your mouth after meals, especially pay attention to removing the meat scraps left in the teeth. This kind of food with high protein content is most likely to cause bad breath. 2. Keep your mouth moist and drink water frequently. 3. People with stubborn bad breath should brush their teeth after every meal. 4. Actively treat diseases that cause bad breath, such as periodontitis, hepatitis, stomach problems, etc. 5. Don't eat too much when eating, as a full stomach can easily cause bad breath. 6. The fasting time should not be too long, as long-term fasting can easily cause bad breath. 7. Bad breath caused by eating irritating foods (such as garlic) can be eliminated by chewing tea leaves, chewing gum or eating a few dates. 8. Sleeping time should not be too long, as too much sleep can easily cause bad breath. 9. Before each meal, take more than ten deep breaths to help avoid bad breath. 10. Eating some fruit before meals can help avoid or reduce bad breath

The above are the reasons for bad breath after giving birth that I have found. We can eat more fruits to reduce bad breath, or eat mint to freshen our breath. If we have eaten strong-smelling food, we should rinse our mouths first to reduce the smell. If the bad breath is really serious, it may be caused by the gums, and we can go to the hospital for treatment. I hope you can solve your bad breath problem soon.