Treatment for lower back pain in women

The condition of lower back pain in women makes many of our female friends feel very embarrassed. They don’t know what method to use to treat this condition. This condition may be caused by strain injury during strenuous activities, or it may be caused by rheumatic orthopedic diseases of the body. There are many treatments for lower back pain in women, and we need to prescribe the right medicine for the condition.

Treatment:

1. Acupuncture

Main acupoints: Shenshu, Yaoyan, Weizhong, Ashi point, and Large Intestineshu.

Acupoint combination: For those with cold-dampness blockage, add Yaoyangguan; for those with damp-heat blockage, add Dazhui; for those with blood stasis blockage and pain in the middle of the spine, add Shuigou; for those with pain on the outer side of the waist, add Houxi; for those with kidney deficiency, add Zhishi and Mingmen.

Procedure: Cold-dampness obstruction, damp-heat obstruction, and blood stasis obstruction are all treated with purgation; kidney qi deficiency syndrome is treated with tonification. For cold-dampness syndrome and kidney yang deficiency syndrome, add moxibustion; for blood stasis syndrome, pricking and bleeding at the weizhong point.

2. Skin acupuncture

Choose the painful area of ​​lumbar muscles, use plum blossom needle to prick and prick to cause bleeding, and add cupping. It is suitable for cold-dampness obstruction, damp-heat obstruction and low back pain caused by blood stasis.

3. If patients with low back pain can receive timely and correct treatment, the prognosis is generally good. However, if the disease is not treated properly, it will last for a long time, the pain will enter the collaterals for a long time, qi will stagnate and blood will be blocked in the collaterals, the evil qi will become more solid, the nutrient blood will become more deficient, the muscles and bones of the waist will lose their nourishment, and it may develop into lumbar stiffness and weakness (paralysis), and paralysis in bed, and the prognosis is poor.

10. Preventive care

4. In daily life, you should maintain a correct sitting, lying and walking posture, balance work and rest, avoid heavy loads, and avoid falls and sprains of the waist. Avoid sitting or lying in wet places. During the hot and humid summer months, avoid sleeping outdoors at night. After wading in water or sweating, you should change clothes and wipe your body, or take ginger and brown sugar tea to dispel wind, cold and dampness.

Acute low back pain should be treated promptly, and after recovery, you should pay attention to rest and recuperation to consolidate the therapeutic effect.

5. In addition to drug treatment for chronic low back pain, pay attention to keeping the waist warm, or use a lumbar support to avoid low back injuries. Avoid overwork, prevent external pathogens, move your waist regularly, or perform self-massage of your waist. Medical sports activities such as Tai Chi can help recover from low back pain.

Choosing some treatments for female lower back pain that are suitable for us can help us recover our health as soon as possible. At the same time, appropriate physical exercise and more movements that help to move the waist can help us recover our health faster and reduce the pain.